We understand that change is difficult and that in times of discouragement and loneliness you can doubt yourself and may need help. We are here to help! We are dedicated to providing quality mental health services. We work from a holistic perspective based on self-love and self-care. Our job is to work with you to create a balanced treatment plan to accomplish your goals.
Reach out to us if you are an adolescent or adult experiencing depression, anxiety, stress, low self-esteem, feeling lost, or wanting to make a positive change in your life. Let's work together to have a better quality of life! If you are tired of feeling out of control, let's work together to decrease feelings of anxiety and get a sense of being back in control of your life.
Come learn about healthy ways to communicate and let's work on improving your relationship with your partner. You don't know what to do with your life, unsure of your purpose, lack direction, don't know what major to choose, unsure about how to further your career.
Reach out to us if you are an adolescent or adult experiencing depression, anxiety, stress, low self-esteem, feeling lost, or wanting to make a positive change in your life. Let's work together to have a better quality of life! If you are tired of feeling out of control, let's work together to decrease feelings of anxiety and get a sense of being back in control of your life.
Come learn about healthy ways to communicate and let's work on improving your relationship with your partner. You don't know what to do with your life, unsure of your purpose, lack direction, don't know what major to choose, unsure about how to further your career.
Services
To provide quality mental health therapy services for a world where we help each other and are at peace with ourselves.
At Calderas Counseling we aim to provide quality therapy by educating ourselves and leading by example.
We work with you to empower you and give you the tools to be your best self.
We believe that when we look inward, practice self-care, and work together it becomes easier to express our true self.
During therapy sessions, we can create a plan to find balance in your life: work-life balance, setting boundaries, and looking at balance in five different areas (emotional, physical, social, spiritual, and professional).
At Calderas Counseling we aim to provide quality therapy by educating ourselves and leading by example.
We work with you to empower you and give you the tools to be your best self.
We believe that when we look inward, practice self-care, and work together it becomes easier to express our true self.
During therapy sessions, we can create a plan to find balance in your life: work-life balance, setting boundaries, and looking at balance in five different areas (emotional, physical, social, spiritual, and professional).
We are passionate about helping others and look forward to working together to improve your mental health.
You will get psychoeducation, tools and skills that can make you feel empowered!
We integrate mindfulness techniques, Cognitive Behavioral Therapy, Existential Theory, and Choice Theory to help you accomplish your goals!
Being an adolescent is hard; you are trying to find out who you are, trying to fit in, trying to listen to your parents, and trying to be yourself.
Are you ready to take the next step and make a positive change in your life?
You will get psychoeducation, tools and skills that can make you feel empowered!
We integrate mindfulness techniques, Cognitive Behavioral Therapy, Existential Theory, and Choice Theory to help you accomplish your goals!
Being an adolescent is hard; you are trying to find out who you are, trying to fit in, trying to listen to your parents, and trying to be yourself.
Are you ready to take the next step and make a positive change in your life?
At Calderas Counseling, we believe in helping others and leading by example.
It is important to us to give back to our community (Spring, Tomball, Conroe, The Woodlands, Cypress, and the Houston Area) and engage in different volunteer opportunities.
We believe that together, we are stronger!
Carla had the opportunity to volunteer her time to speak about self-care with high school counselors in Klein Independent School District.
We volunteered at a Career Panel in Conroe Independent School District.
It is important to us to give back to our community (Spring, Tomball, Conroe, The Woodlands, Cypress, and the Houston Area) and engage in different volunteer opportunities.
We believe that together, we are stronger!
Carla had the opportunity to volunteer her time to speak about self-care with high school counselors in Klein Independent School District.
We volunteered at a Career Panel in Conroe Independent School District.
Carla is truly passionate about helping navigate the waters of life.
Through hills and valleys, anxiety and depression, Carla is dedicated to working together by teaching the importance of self-love and self-care.
She knows the adolescent and teen years can be emotionally charged.
She is dedicated to helping children AND their parents, by giving them tools they can use to help manage the challenging times in an effective manner.
I highly recommend Calderas Counseling!
Carla is very professional and knowledgeable.
Through hills and valleys, anxiety and depression, Carla is dedicated to working together by teaching the importance of self-love and self-care.
She knows the adolescent and teen years can be emotionally charged.
She is dedicated to helping children AND their parents, by giving them tools they can use to help manage the challenging times in an effective manner.
I highly recommend Calderas Counseling!
Carla is very professional and knowledgeable.
Being an adolescent is hard; you are trying to find out who you are, trying to fit in, trying to listen to your parents, and trying to be yourself.
You might be feeling overwhelmed and misunderstood.
Maybe you have heard about therapy before and are wondering if it is for you and if it can help you.
Therapy can help you learn healthy coping skills, improve communication skills so that others are more likely to listen to you, and most importantly therapy can be a safe space for you to be yourself.
You might be feeling overwhelmed and misunderstood.
Maybe you have heard about therapy before and are wondering if it is for you and if it can help you.
Therapy can help you learn healthy coping skills, improve communication skills so that others are more likely to listen to you, and most importantly therapy can be a safe space for you to be yourself.
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