Grow your confidence, self-awareness, and self-acceptance through counseling that is designed to work for you. Reclaim your peace of mind and develop the skills required to nurture your mental and emotional health with a caring, experienced counselor by your side every step of the way. The path to living in a healthier, more positive place starts here.
Dealing with stress, life changes, substance abuse, depression, or anxiety can be overwhelming and have a negative impact on your relationships, work, and your general well-being. If you feel stuck in maladaptive behaviors, worries, or discontent, counseling can help you move out of that damaging, negative mindset into a more fulfilling and satisfying place.
Asking for help is challenging for most of us, but it's the first step to healing and thriving. Know this: you are not alone in this journey. Counseling requires your active engagement and willingness to keep an open mind throughout the process. While your journey might be painful, confusing, and daunting, it can also be enlightening, healing, and joyful.
Dealing with stress, life changes, substance abuse, depression, or anxiety can be overwhelming and have a negative impact on your relationships, work, and your general well-being. If you feel stuck in maladaptive behaviors, worries, or discontent, counseling can help you move out of that damaging, negative mindset into a more fulfilling and satisfying place.
Asking for help is challenging for most of us, but it's the first step to healing and thriving. Know this: you are not alone in this journey. Counseling requires your active engagement and willingness to keep an open mind throughout the process. While your journey might be painful, confusing, and daunting, it can also be enlightening, healing, and joyful.
Services
I'm passionate about seeing people become more fulfilled and confident, and I have the educational and professional experience to help clients achieve these goals.
Together, we overcome obstacles that are holding them back from deeper satisfaction and inner peace.
Watching clients embrace who they are, gain self-confidence, and learn to truly love and accept themselves never gets old.
I have been a professional counselor for over 20 years, and I opened the doors to my private practice in 2006.
I started my private practice at a time in my life when it didn't make sense according to my financial situation and family life.
Together, we overcome obstacles that are holding them back from deeper satisfaction and inner peace.
Watching clients embrace who they are, gain self-confidence, and learn to truly love and accept themselves never gets old.
I have been a professional counselor for over 20 years, and I opened the doors to my private practice in 2006.
I started my private practice at a time in my life when it didn't make sense according to my financial situation and family life.
Take the first step towards positive change with the support of a counselor committed to your care with you every step of the way.
When we partner together, we'll craft a personalized plan for you to reach your goals.
We'll meet in a calm, comfortable setting to discuss your areas of struggle, change, and growth.
Stress is, unfortunately, common in our lives as individuals.
Even adolescents experience record high levels of stress in our society.
Equip yourself with healthy strategies for coping with stressors and achieve peace and balance in your day to day life through stress management counseling.
When we partner together, we'll craft a personalized plan for you to reach your goals.
We'll meet in a calm, comfortable setting to discuss your areas of struggle, change, and growth.
Stress is, unfortunately, common in our lives as individuals.
Even adolescents experience record high levels of stress in our society.
Equip yourself with healthy strategies for coping with stressors and achieve peace and balance in your day to day life through stress management counseling.
To effectively work through your trauma, you first have to identify it.
Brainspotting can help you tap into sources of trauma and negativity so you can begin working to overcome specific sources of negative emotion.
D developed brainspotting in 2003, and over 13,000 therapists in the US and abroad have pursued training in this innovative therapy.
Brainspotting is a form of treatment that works by identifying, processing, and releasing core neurophysiological sources of a variety of emotional and physical challenges at a deep brain level.
Brainspotting can help you tap into sources of trauma and negativity so you can begin working to overcome specific sources of negative emotion.
D developed brainspotting in 2003, and over 13,000 therapists in the US and abroad have pursued training in this innovative therapy.
Brainspotting is a form of treatment that works by identifying, processing, and releasing core neurophysiological sources of a variety of emotional and physical challenges at a deep brain level.
I use an integrative approach to create a collaborative experience to nurture and guide the highest level of development for participants and supervisees.
Whether you're looking for feedback on a specific professional challenge or want to proactively develop new skills and techniques in a collaborative setting, scheduling an individual or group consultation lets you tap into the benefits of a collaborative, professional atmosphere.
I look forward to sharing my educational and professional experiences to help aspiring counselors develop the skills required to be effective and competent professionals.
Whether you're looking for feedback on a specific professional challenge or want to proactively develop new skills and techniques in a collaborative setting, scheduling an individual or group consultation lets you tap into the benefits of a collaborative, professional atmosphere.
I look forward to sharing my educational and professional experiences to help aspiring counselors develop the skills required to be effective and competent professionals.
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