A Safe Place To Heal
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A Safe Place To Heal
Our work together will be empowering! Counseling will help you to find more peace in your day-to-day life by giving you the confidence to stand up strong against whatever or whomever is pulling you down! Maybe it is a relationship, or it is the way you talk to yourself? Perhaps it is old tapes that persistently play in your head and you need to find your voice that tells them to stop!

You deserve to be happy and peaceful and fulfilled. My counseling approach focuses on what is working in your life: identifying your strengths and finding solutions. Sometimes, it is also about identifying what's not working and gaining the courage to let those things go. Often, during the first counseling session, relief is experienced from the effects of the problem that brings you into counseling.

Safety in our counseling relationship is imperative! I want you to feel as comfortable as possible while dealing with potentially uncomfortable feelings. I will be real with you and we will figure this out together.
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The key to a satisfying, positive and successful therapy experience is the relationship between therapist and client, the right fit.
As a therapist, it is my aim to create a comfortable, safe and accepting atmosphere to help you heal.
Rather than a silent onlooker in the room, I am vocal and engaged, utilizing your story and history as well as and in-the-room observations to increase your self-awareness, find answers where you previously saw road blocks and partner with you while you decide what you need to change to make yourself feel better.
I do my best to create an optimal environment that is conducive to positive growth.
Many clients have described me as easy going, gentle and down to earth, but also challenging.
I believe that being challenged in a safe, respectful and non-judgmental environment lays potential for movement and change.
Ultimately, if you choose to partner with me to seek positive change in your life, you will be in control of the direction of therapy, but I will do my best to nudge you towards the unknown where I hope you can make discoveries and desired changes.
Whatever life struggle is bringing you here today is as unique as you are as an individual.
But you are not alone, and together, we can find solutions!
I strive to provide a supportive environment to help you gain understanding and self-acceptance; to learn new ways of coping; to improve relationships; to find relief from internal distress; and to discover resolutions to specific problems.
My training will help you see clearly where you are today, discover where you want to be, and help you find ways to move forward towards your goals.
Issues that are often addressed in individual counseling are: self esteem, relationship & dating skills, relationship breakup/divorce recovery, social isolation & loneliness, eating disorders, assertiveness training, career decisions, grief & loss, difficult work relationships, feelings of depression & hopelessness, life transitions, faith issues and long distance relationships.
Individuals also come to improve their relationship skills and learn how to have more satisfying relationships.
Individual psychotherapy can be a tremendous vehicle for positive personal change as well.
Have an alcohol or substance abuse issue?
A Safe Place To Heal of McKinney TX offers substance abuse counseling & therapy to help you cope with substance abuse and lower your risk of relapsing.
People spend a lifetime searching for happiness; looking for peace.
They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them.
The irony is the only place they ever needed to search was within.
Drinking is considered by many to be a harmless social activity.
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