We provide couple's counseling, individual counseling, and premarital counseling - both in person and via telehealth. Whether you are having difficulty relating to yourself, your spouse, partner, family, or co-workers, we can help. I am passionate about relationships, both those we have with our spouses, partners, families, and friends and the one we have with our self.
I see healthy relationships as foundational to healthy lives. In therapy sessions, I help couples and individuals experience life more fully. This means identifying strengths, learning new skills to productively deal with difficult life experiences, finding hope, addressing trauma, and discovering new approaches to assist in your growth. To better serve you, I continually invest in training and have given special focus to working with couples, attachment styles, parenting, and trauma.
When I am not counseling, I enjoy spending time with my husband and three teenage children. We feel privileged to live in beautiful Vancouver, WA where I also have an avid interest in the educational systems of our community.
I see healthy relationships as foundational to healthy lives. In therapy sessions, I help couples and individuals experience life more fully. This means identifying strengths, learning new skills to productively deal with difficult life experiences, finding hope, addressing trauma, and discovering new approaches to assist in your growth. To better serve you, I continually invest in training and have given special focus to working with couples, attachment styles, parenting, and trauma.
When I am not counseling, I enjoy spending time with my husband and three teenage children. We feel privileged to live in beautiful Vancouver, WA where I also have an avid interest in the educational systems of our community.
Services
I am consistently regarded as a warm and compassionate therapist who brings authenticity to our work together.
My desire is to provide a safe, non-judgmental place for you to be heard and feel cared for.
I create space for you to learn more about yourself and your spouse or partner, find hope, and discover new approaches to have deeper and more satisfying relationships.
I view people holistically and strive to understand your mental, physical, emotional, and spiritual self.
I see life's difficulties and the challenges bringing you to counseling as relational issues.
My desire is to provide a safe, non-judgmental place for you to be heard and feel cared for.
I create space for you to learn more about yourself and your spouse or partner, find hope, and discover new approaches to have deeper and more satisfying relationships.
I view people holistically and strive to understand your mental, physical, emotional, and spiritual self.
I see life's difficulties and the challenges bringing you to counseling as relational issues.
If you are unable to make your appointment, please call or text Heather at 360-217-0752 or email her at heather@experiencelifecounseling.com as soon as you know you will be unable to make it.
There is no fee to cancel or reschedule an appointment more than 24-hours before the start of your appointment, simply contact us and let us know.
If it is less than 24-hours before the start of your appointment, there is a fee equal to the full amount of the session.
If there is an emergency, please contact us know so we can work something out with you.
There is no fee to cancel or reschedule an appointment more than 24-hours before the start of your appointment, simply contact us and let us know.
If it is less than 24-hours before the start of your appointment, there is a fee equal to the full amount of the session.
If there is an emergency, please contact us know so we can work something out with you.
The first step is to contact me!
We will then schedule a free phone consultation so I can find out about your needs, how I can help you, and you can get to know me a little bit more.
Payment is due at the beginning of each session.
I accept cash, check, credit cards, flex spending accounts (FSA), and health savings accounts (HSA).
While I do not want to discourage you from using your insurance benefits, Experience Life Counseling does not bill insurance.
We are happy to provide you with an invoice or superbill for you to submit to your insurance company for out-of-network reimbursement.
We will then schedule a free phone consultation so I can find out about your needs, how I can help you, and you can get to know me a little bit more.
Payment is due at the beginning of each session.
I accept cash, check, credit cards, flex spending accounts (FSA), and health savings accounts (HSA).
While I do not want to discourage you from using your insurance benefits, Experience Life Counseling does not bill insurance.
We are happy to provide you with an invoice or superbill for you to submit to your insurance company for out-of-network reimbursement.
Whether you are having a hard time communicating, resolving conflict, blending a family, or dealing with betrayal, there is hope for your relationship.
I am trained in Emotionally Focused Therapy which goes beyond the traditional rehashing of the past and behavioral changes often found in couples counseling and works on strengthening the emotional bonds between you.
We work together to understand what brought you to the place you are and what keeps you stuck there.
We then use the emotional connection between you to move you out of the negative cycle you are stuck in and to create a deeper, more intimate connection.
I am trained in Emotionally Focused Therapy which goes beyond the traditional rehashing of the past and behavioral changes often found in couples counseling and works on strengthening the emotional bonds between you.
We work together to understand what brought you to the place you are and what keeps you stuck there.
We then use the emotional connection between you to move you out of the negative cycle you are stuck in and to create a deeper, more intimate connection.
Regardless of the difficulty you are experiencing, I want you to know that you are heard and cared for.
I use a variety of approaches when working with individuals depending on your needs; these include EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Emotionally Focused Therapy for Individuals, and Interpersonal Neurobiology, to name a few.
I am passionate about you valuing yourself and treating yourself with kindness and compassion.
I use a variety of approaches when working with individuals depending on your needs; these include EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Emotionally Focused Therapy for Individuals, and Interpersonal Neurobiology, to name a few.
I am passionate about you valuing yourself and treating yourself with kindness and compassion.
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