For individuals with trauma, anxiety or depression every day can feel like a struggle. You may feel stressed, overwhelmed, and defeated in multiple areas of your life, and no matter how many times you tell yourself to calm down, it doesn't seem to work. You may put on a brave face for others, while deep down you're spending many sleepless nights worrying about your job, kids, finances, and what your future will hold.
Perfectionism, self-doubt, panic, obsessive thinking, or general everyday worrying can feel out of your control, and impact your ability to enjoy everyday activities. The good news is that trauma, anxiety and depression IS treatable! I have been intensively trained in Eye Movement Desensitization Reprocessing (EMDR) which I use to help you take control of your trauma, anxiety, depression to help you feel better get control of your life, get past your past, and achieve your goals.
Perfectionism, self-doubt, panic, obsessive thinking, or general everyday worrying can feel out of your control, and impact your ability to enjoy everyday activities. The good news is that trauma, anxiety and depression IS treatable! I have been intensively trained in Eye Movement Desensitization Reprocessing (EMDR) which I use to help you take control of your trauma, anxiety, depression to help you feel better get control of your life, get past your past, and achieve your goals.
Services
Tara Benson and Dustin Kebre are both Licensed Marital and Family Therapists in Boca Raton, Florida.
We specialize in individuals starting in adolescence, couples, and family therapy.
My current focus lies in the private practice setting, where I take a special interest in treating trauma, anxiety & depressive disorders in adults.
I take a Eye Movement Desensitization Reprocessing (EMDR) approach, which allows for long-term benefits in fewer sessions than other counseling models.
I was intensively trained in EMDR and believe the focus of counseling is to not only work on managing your current struggles, but to develop the tools needed to independently manage future obstacles as well.
We specialize in individuals starting in adolescence, couples, and family therapy.
My current focus lies in the private practice setting, where I take a special interest in treating trauma, anxiety & depressive disorders in adults.
I take a Eye Movement Desensitization Reprocessing (EMDR) approach, which allows for long-term benefits in fewer sessions than other counseling models.
I was intensively trained in EMDR and believe the focus of counseling is to not only work on managing your current struggles, but to develop the tools needed to independently manage future obstacles as well.
We understand it takes courage to reach out for help when going through a difficult time.
You may debate for days, weeks, or even months about whether to pick up the phone.
Engaging in therapy can be such a rewarding experience, and exactly what you've been searching for to overcome a paticular struggle.
Trauma, Anxiety and Depression exists on a spectrum of severity.
Nevertheless, the effects can be felt at all levels, and can impact your quality of life in the work, home, school, and social settings.
You may debate for days, weeks, or even months about whether to pick up the phone.
Engaging in therapy can be such a rewarding experience, and exactly what you've been searching for to overcome a paticular struggle.
Trauma, Anxiety and Depression exists on a spectrum of severity.
Nevertheless, the effects can be felt at all levels, and can impact your quality of life in the work, home, school, and social settings.
Have I been trying to manage my trauma, anxiety & Depression on my own, but continue to struggle?
If you answered yes to any or all of the above questions, it sounds like therapy may be a good option to explore.
I am happy to discuss your needs further and help determine which path is right for you.
After initial paperwork is collected and reviewed, the session is open for you to discuss 1.) What brought you to therapy, and 2.) What you would ultimately like to achieve through our sessions together?
If you answered yes to any or all of the above questions, it sounds like therapy may be a good option to explore.
I am happy to discuss your needs further and help determine which path is right for you.
After initial paperwork is collected and reviewed, the session is open for you to discuss 1.) What brought you to therapy, and 2.) What you would ultimately like to achieve through our sessions together?
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We know our clients are searching for a quick, natural and effective remedy to lose weight and keep it off.
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