Utilizing a solution-focused approach, my goal is to help you identify obstacles and uncover a meaningful way to navigate whatever you're being challenged by in your life at this time. While we can't change difficult situations of the past, and we can't change other people, we CAN work toward better understanding the role we play in the present situation, identify historical triggers, repetitive patterns, and resolve challenges one step at a time.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing deeply connected relationships and a more fulfilling life overall. This is the most up to date indicator of my availability. ONLINE REVIEWS: Due to the nature of my court-involved high conflict family work, not all of my clients have a positive experience.
Further, given the nature of HIPAA there are limitations in what we can and can't respond to online. Please keep in mind all feedback is welcome in order to better meet the complex needs of families moving forward.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing deeply connected relationships and a more fulfilling life overall. This is the most up to date indicator of my availability. ONLINE REVIEWS: Due to the nature of my court-involved high conflict family work, not all of my clients have a positive experience.
Further, given the nature of HIPAA there are limitations in what we can and can't respond to online. Please keep in mind all feedback is welcome in order to better meet the complex needs of families moving forward.
Services
Clients are welcomed into my space where ever they are in terms of understanding, self-awareness, and emotion-anger, tearfulness, confusion-all are accepted as part of the process.
Sessions focus on the 'here and now' while also exploring historical issues being triggered and mis-managed.
Ultimately, clients can expect to focus on their issues-whatever they may be-and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.
Post-graduate training came from The Meadows Treatment Center in Arizona resulting in a deeper understanding of 'family of origin' issues and adult relational dysfunctions.
Sessions focus on the 'here and now' while also exploring historical issues being triggered and mis-managed.
Ultimately, clients can expect to focus on their issues-whatever they may be-and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.
Post-graduate training came from The Meadows Treatment Center in Arizona resulting in a deeper understanding of 'family of origin' issues and adult relational dysfunctions.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.
Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Is anxiety taking over your life?
Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I'm confident I can help.
My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.
That's because anxiety therapy - as opposed to anxiety medication - treats more than just symptoms to the problem.
Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I'm confident I can help.
My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.
That's because anxiety therapy - as opposed to anxiety medication - treats more than just symptoms to the problem.
All things can be improved, changed and bettered, with just a little support, no matter how big or small.
With couples therapy, you'll learn how to communicate your feelings and needs, and get what you want out of your relationship.
In my couple's therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.
If any of the above relate to your and your partner in your relationship, please contact me today so we can schedule an appointment.
I would love to speak about how I may be able to help reconnect and rekindle your love for one another.
With couples therapy, you'll learn how to communicate your feelings and needs, and get what you want out of your relationship.
In my couple's therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.
If any of the above relate to your and your partner in your relationship, please contact me today so we can schedule an appointment.
I would love to speak about how I may be able to help reconnect and rekindle your love for one another.
If you have had any variation of these thoughts and don't feel like your usual self, chances are you may be suffering from depression.
I want you to know that you are not alone and there are people who can help.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
I want you to know that you are not alone and there are people who can help.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
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