I am a Board Certified Dance/Movement Therapist, a Licensed Mental Health Therapist (LMHC), an EMDR therapist, and a Certified Clinical Trauma Professional located in Miami, Florida at Miami Counseling & Resource Center. I am passionate about bringing resilience, creativity, hope and joy into the therapeutic process.
I like to create a safe and encouraging therapeutic environment for my clients while we combine traditional verbal therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR with the expressive arts therapies of dance/movement, art, music, and writing to offer a unique and authentic approach to the journey of healing, growth, and discovery.
I enjoy watching my clients "get better", save and strengthen their relationships, reduce conflict in their families and relationships, set better boundaries, and experience a more meaningful and fulfilling life.Please take a few moments to explore my site to learn more about my methods and to see if this approach seems to be a good fit for you.
I like to create a safe and encouraging therapeutic environment for my clients while we combine traditional verbal therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR with the expressive arts therapies of dance/movement, art, music, and writing to offer a unique and authentic approach to the journey of healing, growth, and discovery.
I enjoy watching my clients "get better", save and strengthen their relationships, reduce conflict in their families and relationships, set better boundaries, and experience a more meaningful and fulfilling life.Please take a few moments to explore my site to learn more about my methods and to see if this approach seems to be a good fit for you.
Services
In 1991, I began my career as the Coordinator of a Victim Services Unit with the Royal Canadian Mounted Police.
I actively used crisis intervention and short term counseling methods to support survivors of sexual abuse and assault, domestic violence, families of suicide victims, bereavement, and trauma.
One of the most fulfilling aspects of this position was working with a collective of other professionals to establish a group treatment program for women who were coping with domestic violence and a corresponding program for their spouses/partners.
I actively used crisis intervention and short term counseling methods to support survivors of sexual abuse and assault, domestic violence, families of suicide victims, bereavement, and trauma.
One of the most fulfilling aspects of this position was working with a collective of other professionals to establish a group treatment program for women who were coping with domestic violence and a corresponding program for their spouses/partners.
I wanted to reach out now and tell you what a profound impact those classes had/still have on me.
I've built my life on some of the things we did in those classes.
I have been working with Sandra Beggs for the past 7 months with remarkable progress.
Sandra has offered me a safe space to process my personal experiences in a healthy way using tools like EMDR, bodywork/dance movement, and art.
At the same time, I feel like together we have created a fertile environment for me to transform and reconcile different aspects of myself, which in return has allowed me to build back my self confidence while feeling empowered to share my story and help others that may be going through a similar process.
I've built my life on some of the things we did in those classes.
I have been working with Sandra Beggs for the past 7 months with remarkable progress.
Sandra has offered me a safe space to process my personal experiences in a healthy way using tools like EMDR, bodywork/dance movement, and art.
At the same time, I feel like together we have created a fertile environment for me to transform and reconcile different aspects of myself, which in return has allowed me to build back my self confidence while feeling empowered to share my story and help others that may be going through a similar process.
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