We provide proven science-based therapy with a personal approach designed to give you the tools to manage the challenges you face. At Equinox Counseling, we know that finding the right therapist is complicated and deeply personal. When you searched for the "best therapist near me, " you saw a long list of psychologists, counselors, therapists. It is hard to know where to start.
The counseling includes personalized therapy helping you and your loved ones overcome your challenges and regain control of your life. The best way to know if a therapist is right for you is to meet with them. We would love to meet you and are happy to offer a free session. Anxiety is the leading mental health issue for adults, kids, and teens. We provide cognitive behavior therapy (CBT) which is proven to treat anxiety.
CBT teaches you to identify negative automatic thoughts which cause you distress and replace them with healthy positive thoughts. We teach strategies to children and teenagers to identify, manage, and reduce their stress and anxiety at home or at school.
The counseling includes personalized therapy helping you and your loved ones overcome your challenges and regain control of your life. The best way to know if a therapist is right for you is to meet with them. We would love to meet you and are happy to offer a free session. Anxiety is the leading mental health issue for adults, kids, and teens. We provide cognitive behavior therapy (CBT) which is proven to treat anxiety.
CBT teaches you to identify negative automatic thoughts which cause you distress and replace them with healthy positive thoughts. We teach strategies to children and teenagers to identify, manage, and reduce their stress and anxiety at home or at school.
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