At Breeze Counseling, our team of dedicated and compassionate therapists look forward to helping you find balance and live life to the fullest. We understand that it takes courage to actively reach out for help. It is our privilege to provide a safe and secure space to work through your struggles. Please take some time to explore our website further and each therapists' information.
We are In-Network with most insurance companies including Blue Cross Blue Shield PPO, Aetna, Cigna, & United Healthcare.
We are In-Network with most insurance companies including Blue Cross Blue Shield PPO, Aetna, Cigna, & United Healthcare.
Services
Dr. Anne Adrian specializes in helping people with overall wellness - bringing yourself back to who you truly are, at your core.
Dr. Adrian works with kids, teens, and adults.
She meets you where you are in a non-judgmental, safe space.
Dr. Adrian believes that counseling is like a puzzle and it is her job to help put the puzzle pieces together.
She likes to focus on the solutions, rather than stay with the problem.
Dr. Adrian uses specific counseling techniques that allow you to feel more empowered with your situation.
Dr. Adrian works with kids, teens, and adults.
She meets you where you are in a non-judgmental, safe space.
Dr. Adrian believes that counseling is like a puzzle and it is her job to help put the puzzle pieces together.
She likes to focus on the solutions, rather than stay with the problem.
Dr. Adrian uses specific counseling techniques that allow you to feel more empowered with your situation.
Q: When is it time to seek out therapy or counseling?
A: Just about anyone can benefit from therapy at some point in his or her life.
Some people may find shame or a stigma if they seek out help.
Our counselors make sure to keep all inquiries and therapy sessions confidential and secure.
Q: What is the difference between therapists, psychologists, and psychiatrists?
A: Psychologists use various tests to help diagnose a problem.
These types of tests range from intellectual, emotional, and mental.
A: Just about anyone can benefit from therapy at some point in his or her life.
Some people may find shame or a stigma if they seek out help.
Our counselors make sure to keep all inquiries and therapy sessions confidential and secure.
Q: What is the difference between therapists, psychologists, and psychiatrists?
A: Psychologists use various tests to help diagnose a problem.
These types of tests range from intellectual, emotional, and mental.
Breeze Counseling offers a variety of therapeutic services to meet your needs.
We recognize that facing a difficult struggle can be stressful and life-altering.
Our devoted and skilled therapists are here to help you find peace and harmony through the use of highly researched, effective treatments.
Individual Counseling - A time to speak confidentially with a counselor about personal struggles and to work towards personal growth.
Online/Telehealth Counseling - Busy schedule?
Can't make it to the office?
We recognize that facing a difficult struggle can be stressful and life-altering.
Our devoted and skilled therapists are here to help you find peace and harmony through the use of highly researched, effective treatments.
Individual Counseling - A time to speak confidentially with a counselor about personal struggles and to work towards personal growth.
Online/Telehealth Counseling - Busy schedule?
Can't make it to the office?
Those with PTSD show similar symptoms as those struggling with other forms of anxiety - panic attacks, fear of dying, isolation, anger, low self-esteem, depressed moods, and low motivation.
With PTSD, sleep is another common complaint (insomnia, restlessness, difficulty falling back to sleep).Trauma and Post Traumatic Stress Disorder (PTSD) can be very difficult to work through.
Some find that they are alone in dealing with it, and no one seems to understand what you have gone through.
At times, you may find that you are unable to get through the day.
With PTSD, sleep is another common complaint (insomnia, restlessness, difficulty falling back to sleep).Trauma and Post Traumatic Stress Disorder (PTSD) can be very difficult to work through.
Some find that they are alone in dealing with it, and no one seems to understand what you have gone through.
At times, you may find that you are unable to get through the day.
Many children may find it difficult to put into words what they are facing and how they are feeling.
Some teenagers find it hard to discuss and sort out various situations that are occurring in their lives.
Others may need someone to listen who understands.
Counseling provides the opportunity to explore these feelings and process these situations.
Our therapists use age-appropriate techniques such as Play Therapy, Art Therapy, and Bibliotherapy, and have worked with a variety of struggles including anxiety, depression, OCD, life adjustments, school stresses, bullying, family relationships, career/college exploration, and parenting techniques.
Some teenagers find it hard to discuss and sort out various situations that are occurring in their lives.
Others may need someone to listen who understands.
Counseling provides the opportunity to explore these feelings and process these situations.
Our therapists use age-appropriate techniques such as Play Therapy, Art Therapy, and Bibliotherapy, and have worked with a variety of struggles including anxiety, depression, OCD, life adjustments, school stresses, bullying, family relationships, career/college exploration, and parenting techniques.
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