I knew from an early age that I wanted to be a counselor and have spent the majority of my life in the pursuit of helping others. I began the study of Psychology at Central Washington University, where I received a Bachelor of Arts degree in Psychology in 1997. After moving to Alaska, I received a Master of Science in Counseling Psychology through Alaska Pacific University.
During the past decade, I have worked as an individual psychotherapist, group counselor, family therapist and mental health clinician in both Alaska and Arizona. I have worked with clients in private practice, intensive outpatient settings, and in residential treatment programs. My goal is to continue to help others improve their lives, cope with difficult experiences, recognize their potentials, and learn new ways of thinking, doing and living.
I have extensive training in Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Mindfulness, Substance Use Therapy, Rational Emotive Behavioral Therapy & Family Systems Therapy.
During the past decade, I have worked as an individual psychotherapist, group counselor, family therapist and mental health clinician in both Alaska and Arizona. I have worked with clients in private practice, intensive outpatient settings, and in residential treatment programs. My goal is to continue to help others improve their lives, cope with difficult experiences, recognize their potentials, and learn new ways of thinking, doing and living.
I have extensive training in Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Mindfulness, Substance Use Therapy, Rational Emotive Behavioral Therapy & Family Systems Therapy.
Services
Perhaps your having difficulty in interpersonal relationships or feeling anxiety about the future.
You may be feeling confused or overwhelmed and are having difficulty with coming to terms with issues of the past.
You may be experiencing significant life changes and finding yourself unsure of how to navigate the road you are now on.
Perhaps you have lost your sense of purpose and happiness; feeling "stuck" in life and unsure how, or what, to do next.
You may want to change problematic or addictive behaviors but you have been unable to do this on your own and are unsure where to turn next.
You may be feeling confused or overwhelmed and are having difficulty with coming to terms with issues of the past.
You may be experiencing significant life changes and finding yourself unsure of how to navigate the road you are now on.
Perhaps you have lost your sense of purpose and happiness; feeling "stuck" in life and unsure how, or what, to do next.
You may want to change problematic or addictive behaviors but you have been unable to do this on your own and are unsure where to turn next.
Professional counseling is different from talking with a friend or family member about problems.
As a professional counselor, I have extensive training in the assessment and treatment of mental health disorders, substance use issues and problematic behaviors.
I provide a safe, caring and confidential space for us to explore the core issues of problems that are impacting your life.
Counseling requires trust and collaboration to work through issues.
Together, we can actively work towards finding solutions, approaching challenges from an alternative perspective and learning skills and strategies to make meaningful life changes.
As a professional counselor, I have extensive training in the assessment and treatment of mental health disorders, substance use issues and problematic behaviors.
I provide a safe, caring and confidential space for us to explore the core issues of problems that are impacting your life.
Counseling requires trust and collaboration to work through issues.
Together, we can actively work towards finding solutions, approaching challenges from an alternative perspective and learning skills and strategies to make meaningful life changes.
Although I am in the process of contracting with several other insurance providers, I cannot ensure any other "in network" status with other insurance carriers at this time.
I am able to bill your insurance as an "out of network" provider if needed.
Please contact your insurance company with questions regarding reimbursement rates, co-pays, and deductibles for "out of network" services.
I accept private pay for individuals who choose to pay out of pocket for services and/or not bill insurance.
I am able to bill your insurance as an "out of network" provider if needed.
Please contact your insurance company with questions regarding reimbursement rates, co-pays, and deductibles for "out of network" services.
I accept private pay for individuals who choose to pay out of pocket for services and/or not bill insurance.
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