Self Talk Counseling & Consulting, PLLC is a private practice founded to provide year-long support for first responders and the community through counseling, seminars, and workshops. These interventions are designed to improve self-awareness and confidence for all participants. We assess and treat trauma, mental health and substance use disorders with a holistic approach to wellness and healing.
Kareem Puranda is the Clinical Director of STCC. He is a Board Certified, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addictions Specialist, certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). He is a natural at helping people work through the delicate and uncomfortable conditions of their life's journey. Kareem realized his greatest joy came from inspiring underserved youth to be great despite their circumstances.
He has vast experience working with law enforcement officers, first responders, first-time offenders, adolescents, outpatient & residential treatment programs and multicultural populations.
Kareem Puranda is the Clinical Director of STCC. He is a Board Certified, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addictions Specialist, certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). He is a natural at helping people work through the delicate and uncomfortable conditions of their life's journey. Kareem realized his greatest joy came from inspiring underserved youth to be great despite their circumstances.
He has vast experience working with law enforcement officers, first responders, first-time offenders, adolescents, outpatient & residential treatment programs and multicultural populations.
Services
Life is an energy that we all share.
It is an experience that helps each of us evolve into who we were meant to be.
Unfortunately, some of us label our experiences incorrectly and this thought pattern becomes the toxin that paralyzes joy, peace, and progress.
You have the power to change your labels when you cancel your subscription to the illusion of fear.
At Self Talk Counseling & Consulting we help our clients develop the ability to overcome life challenges and roadblocks.
We are committed to your attainment of holistic wellness through evidenced based interventions and practices that meet your needs.
It is an experience that helps each of us evolve into who we were meant to be.
Unfortunately, some of us label our experiences incorrectly and this thought pattern becomes the toxin that paralyzes joy, peace, and progress.
You have the power to change your labels when you cancel your subscription to the illusion of fear.
At Self Talk Counseling & Consulting we help our clients develop the ability to overcome life challenges and roadblocks.
We are committed to your attainment of holistic wellness through evidenced based interventions and practices that meet your needs.
Here are some of the things client's have said about their treatment at Self-Talk Counseling & Consulting, PLLC.
I would like to say that Kareem has help me with my current relationship it started out rough but I can see great improvements so far I'm smiling his smiling again stress levels decrease and communication is better we still have more to work on I'm glad we took this route it's just going to make us better as a couple in the long run.
Very cool class, Kareem made the time fly with his genuinely intriguing personality and probing questions.
I would like to say that Kareem has help me with my current relationship it started out rough but I can see great improvements so far I'm smiling his smiling again stress levels decrease and communication is better we still have more to work on I'm glad we took this route it's just going to make us better as a couple in the long run.
Very cool class, Kareem made the time fly with his genuinely intriguing personality and probing questions.
You will receive your certificate of completion after you have successfully completed the required hours.
When you dealing with anxiety, grief, eating disorders, relationship/family crises, depression, self-esteem issues stress, anger, work issues, and other life challenges, therapy can help you navigate the complexities, provide perspective and help you find healthy coping strategies.
Based on how invested you are in the process, counseling helps you of heal.
A part of healing requires putting into practice what you are learning thru counseling.
When you dealing with anxiety, grief, eating disorders, relationship/family crises, depression, self-esteem issues stress, anger, work issues, and other life challenges, therapy can help you navigate the complexities, provide perspective and help you find healthy coping strategies.
Based on how invested you are in the process, counseling helps you of heal.
A part of healing requires putting into practice what you are learning thru counseling.
STCC's integrative therapists use clinical tools and skills from a variety of orientations.
The main orientations we works from are Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Reality Therapy, and Motivational Interviewing.
At STCC, we have a philosophy that one size does not fit all.
Our therapists believe in meeting and supporting the clients where they are, instead of placing them in the therapist's box of comfort.
During therapy, our main priority is to create a safe, non-judgmental, and honest atmosphere, which is conducive to our relationship and client growth.
The main orientations we works from are Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Reality Therapy, and Motivational Interviewing.
At STCC, we have a philosophy that one size does not fit all.
Our therapists believe in meeting and supporting the clients where they are, instead of placing them in the therapist's box of comfort.
During therapy, our main priority is to create a safe, non-judgmental, and honest atmosphere, which is conducive to our relationship and client growth.
Self Talk Counseling & Consulting offers speaking engagements, workshops, and seminars to organizations big and small.
This includes criminal justice agencies, schools, businesses, athletic teams, churches, nonprofits and community organizations.
These events aim to foster a positive mindset, improve self-awareness, emotional stability and the confidence to be intentional about achieving your personal and professional goals.
Participants will leave feeling empowered, motivated, inspired with a new and unique perspective.
This includes criminal justice agencies, schools, businesses, athletic teams, churches, nonprofits and community organizations.
These events aim to foster a positive mindset, improve self-awareness, emotional stability and the confidence to be intentional about achieving your personal and professional goals.
Participants will leave feeling empowered, motivated, inspired with a new and unique perspective.
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