We're a local group of wellness professionals-from counselors and therapists to life coaches. With a diverse background in education and experience, driven by our passion for people, we partner with you to provide support and tools. Together, we dive into the past, process the present, and work to make your future a reality. Unlike services that bounce you around, you are matched with one highly qualified compassionate professional.
And they're not going anywhere-they're here for you because we believe that healing happens in relationship! Treatment for mental health doesn't have to look like the movies. We stay at the forefront of wellness techniques and use new and innovative approaches to tailor the experience to your exact needs. You or your loved one will connect with one of our talented wellness professionals and create goals together for healing.
You or your loved one will connect with one of our talented therapists and create goals together for healing. Weekly or bi-weekly appointments around your schedule will provide the support you need to thrive.
And they're not going anywhere-they're here for you because we believe that healing happens in relationship! Treatment for mental health doesn't have to look like the movies. We stay at the forefront of wellness techniques and use new and innovative approaches to tailor the experience to your exact needs. You or your loved one will connect with one of our talented wellness professionals and create goals together for healing.
You or your loved one will connect with one of our talented therapists and create goals together for healing. Weekly or bi-weekly appointments around your schedule will provide the support you need to thrive.
Services
Crisan is our rockstar office manager and has a passion for details and making people feel welcome.
She loves spreadsheets and giving warm hugs!
In her free time, she enjoys cooking with her kids, playing games, movie nights, family bike rides and chatting with her mom friends.
Erica's superpower is working with individuals with eating disorders and partnering with people to rediscover the joy and meaning in their lives!
When she's not working you'll most likely find her rock climbing or laying in a hammock on beautiful Mt.
She loves spreadsheets and giving warm hugs!
In her free time, she enjoys cooking with her kids, playing games, movie nights, family bike rides and chatting with her mom friends.
Erica's superpower is working with individuals with eating disorders and partnering with people to rediscover the joy and meaning in their lives!
When she's not working you'll most likely find her rock climbing or laying in a hammock on beautiful Mt.
Coaching is a tool for an individual to gain clarity, direction, and support while moving past barriers caused by fear, anxiety, confusion, toxic thoughts, and uncertainty as they transition to the next stage in their life.
A coach helps you create new habits that lead to accomplishing your desired goals.
Beginning with mindset, long-term results can be found through coaching.
By identifying your desired goals in life, career, relationships, and health, a life coach can support you by creating a personalized road map to get there.
A coach helps you create new habits that lead to accomplishing your desired goals.
Beginning with mindset, long-term results can be found through coaching.
By identifying your desired goals in life, career, relationships, and health, a life coach can support you by creating a personalized road map to get there.
Check out the FAQ page to learn more about the investment and expectations for online therapy or contact us to schedule a free consultation!
Now, more than ever, online therapy is a needed resource for those with mental health concerns.
The current pandemic has caused many within our global community to feel afraid, worried, and overwhelmed by the toll it has taken.
Day-to-day living has changed for everyone.
For many, this kind of rapid change, grief, and daily uncertainty has greatly impacted their mental health.
Now, more than ever, online therapy is a needed resource for those with mental health concerns.
The current pandemic has caused many within our global community to feel afraid, worried, and overwhelmed by the toll it has taken.
Day-to-day living has changed for everyone.
For many, this kind of rapid change, grief, and daily uncertainty has greatly impacted their mental health.
We enjoy being creative and therapy doesn't have to look like it does in the movies.
We offer a few different individual therapy services to make therapy convenient for your life - right where you're at.
Walking taps into the proven positive effects of physical activity and nature on the brain.
Also, many people find it easier to open up and process the session while walking, since different pathways in the brain are working while moving.
If you're looking for a convenient option to beat the traffic, online therapy might be a great fit for you.
We offer a few different individual therapy services to make therapy convenient for your life - right where you're at.
Walking taps into the proven positive effects of physical activity and nature on the brain.
Also, many people find it easier to open up and process the session while walking, since different pathways in the brain are working while moving.
If you're looking for a convenient option to beat the traffic, online therapy might be a great fit for you.
Check out the FAQ page to learn more about the investment and expectations for coaching or contact us to schedule a free consultation!
But if you've ever found yourself spinning over a conversation that happened a week ago, thinking of all the ways you said the wrong thing, or could have said the right thing, or could have done something better, or.
If you've ever found yourself afraid to take the next step, worrying about all the things that could go wrong, identifying every possible contingency plan and preparing for every conceivable outcome.
But if you've ever found yourself spinning over a conversation that happened a week ago, thinking of all the ways you said the wrong thing, or could have said the right thing, or could have done something better, or.
If you've ever found yourself afraid to take the next step, worrying about all the things that could go wrong, identifying every possible contingency plan and preparing for every conceivable outcome.
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