Whether you learned how to be a great "worrier", haven't dealt with past trauma or your anxiety is making you feel sad and tearful, it is possible to change and no longer be stuck in fears. Counseling can help your teenager start to enjoy life as a teen, gain an understanding of what fuels her anxiety so she can stop it, have a safe space to express herself, and learn ways to manage intense and difficult emotions.
Can help you express yourself in a more direct way, no longer be consumed by what other people think, and figure out what causes you stress and ways to manage it. I help teen girls, women, and moms overcome their struggles with worry and stress with therapy in Indianapolis and the state of Indiana. I provide a non-judgemental space where you can safely express what's bothering you and where we collaborate on finding your path towards feeling better.
The information contained in this website including all pages within are for information purposes only and may change at any time without notice.
Can help you express yourself in a more direct way, no longer be consumed by what other people think, and figure out what causes you stress and ways to manage it. I help teen girls, women, and moms overcome their struggles with worry and stress with therapy in Indianapolis and the state of Indiana. I provide a non-judgemental space where you can safely express what's bothering you and where we collaborate on finding your path towards feeling better.
The information contained in this website including all pages within are for information purposes only and may change at any time without notice.
Services
Does your teenage girl appear to be constantly withdrawn or on edge?
Have you noticed changes in her sleeping or eating habits, such as struggling to get to sleep, stay asleep or insomnia?
Does she complain about physical discomforts, such as headaches, nausea, rashes or an increased heart rate?
Perhaps she struggles to move on from mistakes and over commits at school, work and in extracurricular activities.
Her drive to succeed can become over-consuming and even paralyzing.
Perhaps her rapid and sometimes illogical thoughts negatively influence her self-esteem, ability to focus and relationships with family and friends.
Have you noticed changes in her sleeping or eating habits, such as struggling to get to sleep, stay asleep or insomnia?
Does she complain about physical discomforts, such as headaches, nausea, rashes or an increased heart rate?
Perhaps she struggles to move on from mistakes and over commits at school, work and in extracurricular activities.
Her drive to succeed can become over-consuming and even paralyzing.
Perhaps her rapid and sometimes illogical thoughts negatively influence her self-esteem, ability to focus and relationships with family and friends.
Are you struggling to find balance in the day-to-day without feeling guilty you didn't get everything on your list done?
Or maybe you're plagued with thoughts of you are "not good enough."
Maybe old hurts and even past traumas keep resurfacing and you just don't feel like yourself.
You can't seem to turn your mind off, yet that is what you want to do in order to stop worrying.
Anxiety and Depression are the most common mental health issues with women-and it doesn't need to be.
If you are proactive about improving your mental wellbeing, open to change (even though it can feel scary), and are motivated to find relief from your symptoms, counseling for women like you can not only be very effective, but it can change the course of your life so that anxiety or depression doesn't continue holding you back.
Or maybe you're plagued with thoughts of you are "not good enough."
Maybe old hurts and even past traumas keep resurfacing and you just don't feel like yourself.
You can't seem to turn your mind off, yet that is what you want to do in order to stop worrying.
Anxiety and Depression are the most common mental health issues with women-and it doesn't need to be.
If you are proactive about improving your mental wellbeing, open to change (even though it can feel scary), and are motivated to find relief from your symptoms, counseling for women like you can not only be very effective, but it can change the course of your life so that anxiety or depression doesn't continue holding you back.
I offer after school and evening hours.
Virtual counseling removes barriers of long distances to travel, traffic jams and can be done in the comfort of your own home.
I'm licensed in Indiana for mental health services.
I am considered an out-of-network provider.
You have the option to submit an invoice to your insurance company for possible reimbursement.
Please contact your insurance plan to confirm your out-of-network provider benefits for "telehealth mental health benefits."
It is your responsibility to verify the specifics of your insurance coverage.
Virtual counseling removes barriers of long distances to travel, traffic jams and can be done in the comfort of your own home.
I'm licensed in Indiana for mental health services.
I am considered an out-of-network provider.
You have the option to submit an invoice to your insurance company for possible reimbursement.
Please contact your insurance plan to confirm your out-of-network provider benefits for "telehealth mental health benefits."
It is your responsibility to verify the specifics of your insurance coverage.
I am a Licensed Marriage and Family Therapist (LMFT) in Indiana and California (inactive as 2018).
I am also a Distance Credentialed Counselor (DCC).
Fear, worry, and stress can stop us from living a happy and fulfilling life and they don't need to.
I believe everyone is capable of change and can create the life they desire.
I am passionate about helping teen girls and women in overcoming their struggles and being all that they can be in life.
I find it a privilege to walk alongside my clients as they take back their life from anxiety and blossom more into their fullest potential.
I am also a Distance Credentialed Counselor (DCC).
Fear, worry, and stress can stop us from living a happy and fulfilling life and they don't need to.
I believe everyone is capable of change and can create the life they desire.
I am passionate about helping teen girls and women in overcoming their struggles and being all that they can be in life.
I find it a privilege to walk alongside my clients as they take back their life from anxiety and blossom more into their fullest potential.
In today's episode, Nicole shares the changing of the podcast and future of Sacred Sisterhood.
To stay informed please go to http://www.
LaunchingYourDaughter.com and sign up for the newsletter.
Thank you all for your support, encouragement, and feedback along this.
Today's guest is Stuart Fensterheim, a licensed clinical social worker, blogger, author and podcast host.
He is located in Scottsdale, AZ.
Stuart is a couples expert which means he works with couples having difficulty feeling close and connected to one.
To stay informed please go to http://www.
LaunchingYourDaughter.com and sign up for the newsletter.
Thank you all for your support, encouragement, and feedback along this.
Today's guest is Stuart Fensterheim, a licensed clinical social worker, blogger, author and podcast host.
He is located in Scottsdale, AZ.
Stuart is a couples expert which means he works with couples having difficulty feeling close and connected to one.
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