Melissa Bretz is a Licensed Clinical Social Worker. She obtained both her Bachelor's and Master's degrees from The University of South Florida. A passion for caring and helping others has always been a priority for Melissa. Being a therapist is a life long dream come true and it shows in the work she achieves with her clients. She enjoys working with children, adults, and adolescents conquering many of life challenges such as stress, low self esteem, family relational issues, loss, anxiety and depression.
Therapy interventions mainly used are Cognitive Behavior Therapy CBT, Solution Focused, Mindfulness, Positive Psychology, Sand Play, Relaxation, Grounding techniques, and Play Therapy. Tameka obtained a Bachelor's degree in Psychology from Florida A&M University, Master's degree in Counseling and Psychology from Troy University, and a Doctorate of Education degree with a concentration in Organizational Leadership from Nova Southeastern University.
Tameka has 20 years of experience in the counseling field, working with individuals of all age groups, providing individual, family, and group counseling services.
Therapy interventions mainly used are Cognitive Behavior Therapy CBT, Solution Focused, Mindfulness, Positive Psychology, Sand Play, Relaxation, Grounding techniques, and Play Therapy. Tameka obtained a Bachelor's degree in Psychology from Florida A&M University, Master's degree in Counseling and Psychology from Troy University, and a Doctorate of Education degree with a concentration in Organizational Leadership from Nova Southeastern University.
Tameka has 20 years of experience in the counseling field, working with individuals of all age groups, providing individual, family, and group counseling services.
Services
Child therapy looks very different than adolescent and adult therapies.
Lutz Counseling Services - LLC understands it can be stressful and overwhelming when your child exhibits signs that indicate a need for therapy.
It is to be expected that there are questions of uncertainty about what child therapy even looks like.
Let this practice ease some of the uncertainty before even scheduling an appointment.
Children express their feelings through their behaviors majority of the time.
Behaviors are a form of communication.
Lutz Counseling Services - LLC understands it can be stressful and overwhelming when your child exhibits signs that indicate a need for therapy.
It is to be expected that there are questions of uncertainty about what child therapy even looks like.
Let this practice ease some of the uncertainty before even scheduling an appointment.
Children express their feelings through their behaviors majority of the time.
Behaviors are a form of communication.
Being a teenager can be challenging, academic pressures, exploring sense of self, peer pressures, family/ friend relational issues, self esteem issues, life transitional stressors like change in family dynamics, a move, a new school.
Lutz Counseling Services, LLC helps teens and their families improve their communication and understandings toward one another.
This practice also offers methods that give teens a safe and non judgmental outlet to process thoughts, and feelings.
The benefits of teen counseling include: improved self esteem, improved social skills with their family and friends, better self control and less impulsivity, and increased communication with their families.
Lutz Counseling Services, LLC helps teens and their families improve their communication and understandings toward one another.
This practice also offers methods that give teens a safe and non judgmental outlet to process thoughts, and feelings.
The benefits of teen counseling include: improved self esteem, improved social skills with their family and friends, better self control and less impulsivity, and increased communication with their families.
Dealing with depression or anxiety, coping with major life challenges or trauma from one's childhood, or wanting to experience personal growth or increase self knowledge are some reasons for seeking therapy.
Lutz Counseling Services, LLC can provide a safe, non judgmental environment where individuals can explore their thoughts, feelings, behaviors, begin to resolve challenging present or past traumas, change aspects of their lives they desire to change, set personal goals, and begin to better understand themselves and others.
Lutz Counseling Services, LLC can provide a safe, non judgmental environment where individuals can explore their thoughts, feelings, behaviors, begin to resolve challenging present or past traumas, change aspects of their lives they desire to change, set personal goals, and begin to better understand themselves and others.
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