Inner Strength Counseling

Through the use of various strength-based counseling strategies, we will work collaboratively to develop life-changing habits to cope with any of life's various obstacles. My therapy sessions are designed to address personal issues through a wellness-based approach and provide clients with effective tools to help them tackle life's challenges. I am available to speak at parent groups, preschools or church classes on ways to positively parent children in an effective manner.

Children and adolescents can have exposure to many adult-themed topics and there are ways to buffer those influences and provide emotional shelter as they navigate these formative years. Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My individual counseling sessions help clients develop positive attitudes towards life's most complex and challenging circumstances.

Together we will build on what is working well for you and find strategies to improve the aspects that aren't working as well.