In the end, all that matters to her clients is that they find solutions and get relief so they can fully enjoy their lives. Dr. Diana Valdez is a Licensed Professional Counselor (LPC) with certifications in Biofeedback and Clinical Hypnosis. She helps her clients live happier, healthier lives. Whether they are children or adults, they are usually wrestling with concerns such as stress, anxiety, depression, ADHD and related medical concerns (i.e., headaches, pain, hypertension, fibromyalgia, rumination disorder).
Sometimes it is hard to tell whether the emotional stresses cause the medical symptoms or vice-versa. Biofeedback therapy can improve many distressing symptoms like anxiety, headaches, hypertension and more. Clinical hypnosis is often misunderstood but is an extremely helpful experience for stress management, performance enhancement and more.
Sometimes it is hard to tell whether the emotional stresses cause the medical symptoms or vice-versa. Biofeedback therapy can improve many distressing symptoms like anxiety, headaches, hypertension and more. Clinical hypnosis is often misunderstood but is an extremely helpful experience for stress management, performance enhancement and more.
Services
Dr. Valdez will listen to you with sincere interest to understand your feelings, ideas, and what is important to you.
Dr. Valdez believes that when people get better at becoming more fully aware of themselves, knowing themselves, and trusting themselves, they are able to deal with life head-on, with confidence and creativity.
They discover that they have more strengths and resources to draw upon than they realized.
They feel more optimistic and hopeful about the future.
They enjoy a sense of peace even in the midst of all the things around them that they can't predict or control.
Dr. Valdez believes that when people get better at becoming more fully aware of themselves, knowing themselves, and trusting themselves, they are able to deal with life head-on, with confidence and creativity.
They discover that they have more strengths and resources to draw upon than they realized.
They feel more optimistic and hopeful about the future.
They enjoy a sense of peace even in the midst of all the things around them that they can't predict or control.
Dr. Valdez explaining how biofeedback can help people gain control over stress and anxiety.
Biofeedback Therapy is mind-body training.
It helps people gain control over distressing symptoms such as pain, anxiety and stress-related illnesses and disorders.
Sensors placed on the body measure activity such as breathing, muscle tension, heart rate, skin temperature, skin conductance (sweat) and brainwaves (used in neurotherapy).
Dr. Valdez uses medical-grade equipment to rapidly and accurately "feed back" this information to her clients.
Biofeedback Therapy is mind-body training.
It helps people gain control over distressing symptoms such as pain, anxiety and stress-related illnesses and disorders.
Sensors placed on the body measure activity such as breathing, muscle tension, heart rate, skin temperature, skin conductance (sweat) and brainwaves (used in neurotherapy).
Dr. Valdez uses medical-grade equipment to rapidly and accurately "feed back" this information to her clients.
Hypnosis is a state of inner absorption, concentration and focused attention.
It is like using a magnifying glass to focus the rays of the sun and make them more powerful.
Similarly, when our minds are concentrated and focused, we are able to use our minds more powerfully.
Most people have had similar experiences in which they were so absorbed in what they were doing that they lost track of time, or they were "in the zone" when things just seemed to flow, easily and effortlessly.
When Dr. Valdez helps clients use their hypnotic ability to solve problems, they often tell her that they remained aware and in control during and after their hypnotic experience.
It is like using a magnifying glass to focus the rays of the sun and make them more powerful.
Similarly, when our minds are concentrated and focused, we are able to use our minds more powerfully.
Most people have had similar experiences in which they were so absorbed in what they were doing that they lost track of time, or they were "in the zone" when things just seemed to flow, easily and effortlessly.
When Dr. Valdez helps clients use their hypnotic ability to solve problems, they often tell her that they remained aware and in control during and after their hypnotic experience.
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