How do you manage life after that blink, those unexpected events? It can be overwhelming and stressful, resulting in feelings of anxiety, depression and the inability to cope. I have a passion for providing support and guidance to help navigate through those waters. The road to healing can be found within you. A therapist may help to bring out the best in you, when you are unable to bring out the best in yourself.
I will help you find hope and a path forward. Together, we will create an atmosphere facilitating trust and growth. Let's talk about the importance of taking care of yourself. I believe the relationship between therapist and client(s) play a significant role in this process. I will guide self-exploration and encourage my clients to share their thoughts, concerns, insights and personal revelations within a safe, non-judgmental environment.
Let me help you with.
I will help you find hope and a path forward. Together, we will create an atmosphere facilitating trust and growth. Let's talk about the importance of taking care of yourself. I believe the relationship between therapist and client(s) play a significant role in this process. I will guide self-exploration and encourage my clients to share their thoughts, concerns, insights and personal revelations within a safe, non-judgmental environment.
Let me help you with.
Services
The dictionary defines depression as 'general emotional dejection and withdrawal'.
Anxiety is defined as 'apprehension and psychic tension'.
What do they mean to you?
Both depression and anxiety manifest itself in different ways in our life.
How do we manage these feelings?
Do we define ourselves as having the feelings of depression and/or anxiety or do we believe that is who we are?
There is a difference!
In therapy, you will be giving yourself the chance to sort through feelings, versus the labels society gives us.
Anxiety is defined as 'apprehension and psychic tension'.
What do they mean to you?
Both depression and anxiety manifest itself in different ways in our life.
How do we manage these feelings?
Do we define ourselves as having the feelings of depression and/or anxiety or do we believe that is who we are?
There is a difference!
In therapy, you will be giving yourself the chance to sort through feelings, versus the labels society gives us.
I am a Blue Cross and Blue Shield, United & Optum Health provider and will submit claims on your behalf.
If I am out of your network, I will provide you with a receipt in order for you to be able to submit your claim.
Payment and/or copay is due at the time of service.
Payment is made by cash or, check.
Returned checks will result in a $25 service fee, paid prior to your next appointment.
If you need to cancel your appointment, please call 24 hours in advance to avoid charges for reserved time.
If I am out of your network, I will provide you with a receipt in order for you to be able to submit your claim.
Payment and/or copay is due at the time of service.
Payment is made by cash or, check.
Returned checks will result in a $25 service fee, paid prior to your next appointment.
If you need to cancel your appointment, please call 24 hours in advance to avoid charges for reserved time.
The Loss that Is forever: The Lifelong Impact of an Early Death of a Mother or Father Author: Maxine Harris Ph.
The New Science of Adult Attachment Authors: Amir Levine, MD & Rachel.
F. Heller, M.A.
What Makes Love Last?
How to Build Trust and Avoid Betrayal Authors: John Gottman, Ph.
Emotional Vampires, Dealing with People Who Drain You Dry Author: Albert J. Bernstein, Ph.
Rising Strong, How the Ability to Reset Transforms the Way We Live, Love, Parent & Lead Author: Brene' Brown, Ph.
I Thought It Was Just Me (But It Isn't) Author: Brene' Brown, Ph.
The New Science of Adult Attachment Authors: Amir Levine, MD & Rachel.
F. Heller, M.A.
What Makes Love Last?
How to Build Trust and Avoid Betrayal Authors: John Gottman, Ph.
Emotional Vampires, Dealing with People Who Drain You Dry Author: Albert J. Bernstein, Ph.
Rising Strong, How the Ability to Reset Transforms the Way We Live, Love, Parent & Lead Author: Brene' Brown, Ph.
I Thought It Was Just Me (But It Isn't) Author: Brene' Brown, Ph.
Psychotherapy is not easily described in general statements.
It varies depending on the personalities of the therapist and client and, on the issues you wish to address.
Effective psychotherapy requires a good rapport between client and therapist to build an atmosphere that will facilitate trust and growth.
Therapy involves a commitment of time, money, and energy, so it is important to select your therapist carefully.
This is an opportunity for you and I to get to know each other.
We will discuss your reasons for seeking therapy, the therapeutic process and I will answer any other questions that come to mind.
It varies depending on the personalities of the therapist and client and, on the issues you wish to address.
Effective psychotherapy requires a good rapport between client and therapist to build an atmosphere that will facilitate trust and growth.
Therapy involves a commitment of time, money, and energy, so it is important to select your therapist carefully.
This is an opportunity for you and I to get to know each other.
We will discuss your reasons for seeking therapy, the therapeutic process and I will answer any other questions that come to mind.
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