Helping new moms, aspiring moms and busy women overcome their deepest struggles to find confidence and happiness. Once upon a time, you had direction, ambition and hope. You were happy and felt like whatever happened along the way, everything was going to be okay. At some point, life decided to throw you a curve ball and things stopped going as planned.
We get it. You've never felt this bad before. You want to feel better and you don't want to be in therapy forever. We hear you! While there is no "quick fix" for all your problems, counselors at Maine Maternal offer immediate practical solutions to put in place while doing the deeper work of getting to the root of things, which can take time.
As your therapists, we want to help you feel happy, calm and confident, as well as gain a greater understanding of yourself in order to make long lasting changes so you can handle whatever else life throws your way down the road.Life is hard enough on its own without the added stress of not having things go the way you planned.
We get it. You've never felt this bad before. You want to feel better and you don't want to be in therapy forever. We hear you! While there is no "quick fix" for all your problems, counselors at Maine Maternal offer immediate practical solutions to put in place while doing the deeper work of getting to the root of things, which can take time.
As your therapists, we want to help you feel happy, calm and confident, as well as gain a greater understanding of yourself in order to make long lasting changes so you can handle whatever else life throws your way down the road.Life is hard enough on its own without the added stress of not having things go the way you planned.
Services
As women, we often feel unheard, misunderstood, judged, disrespected, guilty or ashamed.
The feminist in us wants to point our fingers at society, but as women and therapists we know that would be giving away all the power.
We know for a fact that each and every one of us possesses the ability to take the reigns and change our lives - to let go of our pasts, demand the lives we want and start living them right away.
Often times, someone will start treatment for something specific and then we realize there are additional factors at play.
The feminist in us wants to point our fingers at society, but as women and therapists we know that would be giving away all the power.
We know for a fact that each and every one of us possesses the ability to take the reigns and change our lives - to let go of our pasts, demand the lives we want and start living them right away.
Often times, someone will start treatment for something specific and then we realize there are additional factors at play.
Our deepest passion lies in supporting women as they navigate their reproductive endeavors - whatever that entails.
Being a woman, setting and reaching goals, healing from the unanticipated and figuring out new roles is so much easier when you have experienced support.
We are expertly trained maternal mental health therapists - meaning, we specialize in treating everything under the "reproductive" umbrella.
We can offer you clarity on your experiences, support through your struggles and guide you to healing your emotional wounds.
Being a woman, setting and reaching goals, healing from the unanticipated and figuring out new roles is so much easier when you have experienced support.
We are expertly trained maternal mental health therapists - meaning, we specialize in treating everything under the "reproductive" umbrella.
We can offer you clarity on your experiences, support through your struggles and guide you to healing your emotional wounds.
Not only does this method provide maximum flexibility in terms of time, space and comfort, but allows you to get services when and where you need to whether that's at home, in the office or elsewhere.
Don't let distance, childcare or a lack of transportation keep you from getting the support you need to feel better.
We often find that one's mental status is a direct reflection of their environment.
Being outside among open space can lead to clarity and a sense of inner peace, even if only temporarily.
Don't let distance, childcare or a lack of transportation keep you from getting the support you need to feel better.
We often find that one's mental status is a direct reflection of their environment.
Being outside among open space can lead to clarity and a sense of inner peace, even if only temporarily.
I like to keep things casual.
Reaching out for help and opening up to a stranger is incredibly difficult and I totally get that.
I want to make this process as easy and as comfortable as possible for you.
If you're too depressed to get out of bed and put on real clothes, let's meet online- I'll stay in my sweatpants too, in solidarity.
If your scheduled session accidently coincides with baby's nap time, no problem, we can whisper over a walk and talk session while you push the stroller.
Too nervous to talk about that really terrible thing you experienced without a dog or cat on your lap? Let's make that happen for you.
Reaching out for help and opening up to a stranger is incredibly difficult and I totally get that.
I want to make this process as easy and as comfortable as possible for you.
If you're too depressed to get out of bed and put on real clothes, let's meet online- I'll stay in my sweatpants too, in solidarity.
If your scheduled session accidently coincides with baby's nap time, no problem, we can whisper over a walk and talk session while you push the stroller.
Too nervous to talk about that really terrible thing you experienced without a dog or cat on your lap? Let's make that happen for you.
I like to take a soft and relaxed approach to therapy in order help you get going.
I'll help you reframe the negative thoughts that keep cycling through your brain, find your inner sense of self-confidence and start living in a way more in line with your personal values.
I provide a comfortable and compassionate space for individuals feeling lost or stuck to find acceptance, guidance and accountability.
I love helping clients identify, explore and change patterns, both in their environment and within themselves, that get in the way of achieving the rewarding relationships and experiences so deeply longed for.
I'll help you reframe the negative thoughts that keep cycling through your brain, find your inner sense of self-confidence and start living in a way more in line with your personal values.
I provide a comfortable and compassionate space for individuals feeling lost or stuck to find acceptance, guidance and accountability.
I love helping clients identify, explore and change patterns, both in their environment and within themselves, that get in the way of achieving the rewarding relationships and experiences so deeply longed for.
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