There is a Native American Saying that says the longest journey we will ever make is the 17 inches from your head to your heart. As a fellow traveler on this journey I will walk with you with compassion and care. I can help guide you on your journey to wellness. I have worked for over 20 years serving child, adolescent and adult clients with trauma, grief, depression, anxiety, sexual abuse, relationship concerns, stress, life transitions, special needs, developmental disabilities and attachment issues.
I use a combination of DBT, family systems therapy, EMDR, creative arts therapy, psychodrama, music therapy, Advanced Integrative Therapy, and Brainspotting in my practice. I am also a Brene Brown Daring Way Facilitator. My goal is to gently support, guide, and empower individuals to examine what is not working and offer tools for change. Together we can find a method that best suits your needs.
I currently accept insurance for counseling. I am in network with the following plans: BCBS, United Healthcare, Optum, UMR, and Gilsbar.
I use a combination of DBT, family systems therapy, EMDR, creative arts therapy, psychodrama, music therapy, Advanced Integrative Therapy, and Brainspotting in my practice. I am also a Brene Brown Daring Way Facilitator. My goal is to gently support, guide, and empower individuals to examine what is not working and offer tools for change. Together we can find a method that best suits your needs.
I currently accept insurance for counseling. I am in network with the following plans: BCBS, United Healthcare, Optum, UMR, and Gilsbar.
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