Rugged Pathways Counseling Services
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Situations can occur in our lives that make it difficult to find a positive resolution. Depression, stress, anxiety, grief, divorce, and trauma are just a few examples of things that can distract us from finding hope and happiness. Counseling can help increase self-awareness & understanding, bolster your self-esteem, reduce internal & interpersonal conflict, alter distressing moods & improve communication.

Would you like to encourage and empower yourself to enjoy your life and live it to it's fullest potential? If you're looking to resolve problems within yourself, your family, or your relationships with others, look no further. Rugged Pathways Counseling Services is here to help you by offering a range of effective counseling services for all ages.

Rugged Pathways knows healing a child's wounds takes careful and hard work, and we are here to help take those first steps. It's important to recognize unhealed trauma as a dynamic force in an intimate relationship. But many overcome trauma, offering inspiration to others who have had life-altering negative experiences.
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Secular counselors operate on a biopsychosocial model of human development and behavior.
This model proposes humans develop and operate according to biological, psychological, and social influences.
Accordingly, we are products of our biology and environment, both bearing equal importance.
In more recent years, psychologists have begun recognizing that our spirituality impacts our lives, but have yet to say it is imperative for life.
While the traditional psychological theories and models that are based upon naturalism are insufficient from a Christian worldview, not all of secular psychology is wrong.
Whether in good times or bad, most people say that stress interferes at least moderately with their lives.
Chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and loss of sleep.
It's natural to feel down sometimes, but if that low mood lingers day after day, it could signal depression.
Major depression is an episode of sadness or apathy along with other symptoms that lasts at least two consecutive weeks and is severe enough to interrupt daily activities.
Family therapy is a form of psychotherapy that seeks to reduce distress and conflict by improving the systems of interactions between family members.
While family therapists often seek to have all family members (affected by the problem) in the room, that is not always possible or necessary.
What distinguishes family therapy from individual counseling is its perspective or framework, not how many people are present at the therapy session.
This type of counseling views problems as patterns or systems that need adjusting, as opposed to viewing problems as residing in the person, which is why family therapy is often referred to as a "strengths based treatment.".
Coaching is an opportunity for those who have been in therapy and who want coaching to manage the principles they have learned into practical application in their life.
It is to challenge the accountability piece in making efforts to support ones journey.
I am looking forward to our work together.
It is an incredible joy and honor to walk with you and to be a guide on the healing journey you have set out on.
I really want you to be set up well and for you to get the most out of the experience as you possibly can.
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