We provide children and adults with counseling services to treat mental health problems that are interfering with a person's daily functioning. Our services include; individual counseling, family counseling and couples counseling, substance use counseling, and art therapy. We believe everyone deserves to feel good about themselves and to experience life with a knowledge that they can effectively manage their lives and their choices.
Services
Initial Evaluations allow the client and therapist to meet each other.
In an Initial Evaluation, the client is able to share about their current life situation and the therapist is able to assess the concerns and develop a treatment plan.
Individual therapy allows the client to work with a mental health specialist to express their concerns, develop insight, make connections, work on problem-solving, and develop goals in a confidential and and safe setting.
Family therapy, also referred to as couple and family therapy, are both viewed within a systemic approach.
In an Initial Evaluation, the client is able to share about their current life situation and the therapist is able to assess the concerns and develop a treatment plan.
Individual therapy allows the client to work with a mental health specialist to express their concerns, develop insight, make connections, work on problem-solving, and develop goals in a confidential and and safe setting.
Family therapy, also referred to as couple and family therapy, are both viewed within a systemic approach.
Find calmness, wellness, and balance in your life with this app's guided meditation and mindfulness techniques for daytime use.
Before bed, try any of its 10 new sleep music tracks or 16 nature soundscapes.
The app builds personalized plans based on a little input from you, so you can learn the essentials of meditation and build from there.
This award-winning app has calming exercises, breathing techniques to help you relax, and even a Calm Kids section with meditations for kids between 3 and 17.
Before bed, try any of its 10 new sleep music tracks or 16 nature soundscapes.
The app builds personalized plans based on a little input from you, so you can learn the essentials of meditation and build from there.
This award-winning app has calming exercises, breathing techniques to help you relax, and even a Calm Kids section with meditations for kids between 3 and 17.
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