Whether struggling with trauma, anxiety, family conflict, addiction, or grief - there comes a time we seek help from an outside vantage point. I'm a licensed therapist in DC and Maryland, and I'm here to support your journey toward healthy relationships, recovery, and healing. I work to help individual adults and teens, couples, and families navigate current obstacles, relationship difficulties, and unresolved emotional needs.
Our work together can treat symptoms related to grief, trauma, depression, anxiety, and addiction. My training includes an emphasis on clients' experiences within family, work, and other social systems. In my work with families, I have particular experience with eldercare, caregiver burnout, "sandwich generation" issues, and failure to launch. I offer mobile, at-home, and video sessions for clients limited to their residence, assisted living, or retirement community due to medical issues, aging or impairment.
I approach therapy from a humanistic perspective and utilize psychodynamic, cognitive-behavioral, and mindfulness interventions.
Our work together can treat symptoms related to grief, trauma, depression, anxiety, and addiction. My training includes an emphasis on clients' experiences within family, work, and other social systems. In my work with families, I have particular experience with eldercare, caregiver burnout, "sandwich generation" issues, and failure to launch. I offer mobile, at-home, and video sessions for clients limited to their residence, assisted living, or retirement community due to medical issues, aging or impairment.
I approach therapy from a humanistic perspective and utilize psychodynamic, cognitive-behavioral, and mindfulness interventions.
Services
Your well-being is my concern.
Whether you are an individual, couple, or a family looking for help - therapy is designed to develop skills, strengthen confidence, and support your healing process.
In order to reach the needs of a diverse population, I offer office-based, mobile, at-home, and video sessions, when appropriate.
Whether you are an individual, couple, or a family looking for help - therapy is designed to develop skills, strengthen confidence, and support your healing process.
In order to reach the needs of a diverse population, I offer office-based, mobile, at-home, and video sessions, when appropriate.
I am currently scheduling appointments afternoons and evenings.
If you need to cancel or reschedule a session, please give at least 48 hours notice so I can open the space for other clients.
Otherwise, with the exception of an emergency or sudden health issues, you may be charged for the missed session.
Clients seeking at-home, mobile, or video therapy are evaluated on a case-by-case basis to determine if a particular session modality is appropriate.
When possible, I request clients schedule an initial office-based visit.
If you need to cancel or reschedule a session, please give at least 48 hours notice so I can open the space for other clients.
Otherwise, with the exception of an emergency or sudden health issues, you may be charged for the missed session.
Clients seeking at-home, mobile, or video therapy are evaluated on a case-by-case basis to determine if a particular session modality is appropriate.
When possible, I request clients schedule an initial office-based visit.
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