Today you are one step closer to feeling empowered and on a positive path to growth and well-being. Beginning health coaching or psychotherapy can be scary. It can also be the first step toward making your journey much better. I strive to provide a collaborative, comfortable, and completely confidential atmosphere for you. Staying on top of treatment outcome research helps me offer or recommend to you the most effective approaches to meet your goals.
I would be honored to serve as your guide in helping you figure out where best to focus your efforts and learn tools so that you will no longer need coaching or therapy. Please explore this site to see if we can take the next step on your journey together. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Health Psychologists assist people with a variety of health conditions people usually think of as medical.
I would be honored to serve as your guide in helping you figure out where best to focus your efforts and learn tools so that you will no longer need coaching or therapy. Please explore this site to see if we can take the next step on your journey together. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Health Psychologists assist people with a variety of health conditions people usually think of as medical.
Services
I am a licensed clinical psychologist with a specialty in health psychology.
After earning my Ph.
D. in psychology from the University of North Dakota, I completed a clinical internship at the Veterans' Affairs Medical Center in Minneapolis, MN and a postdoctoral fellowship in Health Psychology at Cleveland Clinic.
I am certified by the state of Indiana as a Health Service Provider in psychology (HSPP).
I have worked with a wide variety of clients in a variety of clinical settings, and have been honing my skills to help you reach your goals for over 20 years.
After earning my Ph.
D. in psychology from the University of North Dakota, I completed a clinical internship at the Veterans' Affairs Medical Center in Minneapolis, MN and a postdoctoral fellowship in Health Psychology at Cleveland Clinic.
I am certified by the state of Indiana as a Health Service Provider in psychology (HSPP).
I have worked with a wide variety of clients in a variety of clinical settings, and have been honing my skills to help you reach your goals for over 20 years.
Helping you better understand each other so you can maintain communication, even though you may completely disagree about politics or other matters.
Applying behavioral and psychological methods to problems typically thought of as medical.
My practice is designed to help people work toward specific goals that can be addressed by health psychology or psychotherapy.
Evaluations for Social Security Disability, Worker's Compensation, Child Custody, or other legal purposes.
Completion of documentation or writing letters for purposes other than assisting with therapeutic goals.
Applying behavioral and psychological methods to problems typically thought of as medical.
My practice is designed to help people work toward specific goals that can be addressed by health psychology or psychotherapy.
Evaluations for Social Security Disability, Worker's Compensation, Child Custody, or other legal purposes.
Completion of documentation or writing letters for purposes other than assisting with therapeutic goals.
Most people don't think of consulting a psychologist for their headaches, insomnia, chronic pain, or irritable bowel syndrome.
However, many people desire an alternative to taking medication for conditions like these, or find the medicines are not as effective as they would like.
Clinical Health Psychologists assist people with a variety of health conditions people usually think of as medical.
I have become convinced there is no such separation as medical versus psychological-struggles in 1 of these areas always affects the other.
However, many people desire an alternative to taking medication for conditions like these, or find the medicines are not as effective as they would like.
Clinical Health Psychologists assist people with a variety of health conditions people usually think of as medical.
I have become convinced there is no such separation as medical versus psychological-struggles in 1 of these areas always affects the other.
Cognitive Behavioral Therapy or CBT is a type of evidence-based psychotherapy.
This means research has demonstrated that it is more effective than some other types of treatment for certain issues.
CBT is considered the treatment of choice (over medication and other types of psychotherapy) for some things that lead a person to see a mental health professional, including panic disorder and some types of depression.
Acting or behaving differently-Not avoiding situations due to fear, smoking or drinking less, communicating more effectively, eating differently.
This means research has demonstrated that it is more effective than some other types of treatment for certain issues.
CBT is considered the treatment of choice (over medication and other types of psychotherapy) for some things that lead a person to see a mental health professional, including panic disorder and some types of depression.
Acting or behaving differently-Not avoiding situations due to fear, smoking or drinking less, communicating more effectively, eating differently.
Are you interested in therapy but can't make it to an in-person appointment?
Are you a busy stay-at-home or working parent, and don't have the time to drive across town for an appointment?
Do you prefer the added confidentiality of meeting with a therapist outside of your hometown?
Do you live in a more rural area, or maybe you prefer to just do things Virtually?
Telehealth allows me to provide counseling and therapy via live video conferencing or even just over the phone.
Telehealth appointments can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply just don't want to.
Are you a busy stay-at-home or working parent, and don't have the time to drive across town for an appointment?
Do you prefer the added confidentiality of meeting with a therapist outside of your hometown?
Do you live in a more rural area, or maybe you prefer to just do things Virtually?
Telehealth allows me to provide counseling and therapy via live video conferencing or even just over the phone.
Telehealth appointments can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply just don't want to.
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