I am so thrilled that you have found yourself here. Feel free to take a look around this website. To contact me, send me an email, give me a call, or text my number with good times to reach you over the phone. My clients say that my presence is grounded, and our work together helps them see things from a completely new angle. Clients that have worked with me find themselves feeling relieved and having a new way of relating to the world and themselves.
My motto in therapy is that you are your own expert and authority of your own self and life. I hold an open-ended space for you to explore what it's like to be you, where you are going, and what is unfolding for you. I use both traditional and non-traditional methods in therapy, including CBT/DBT, Expressive Arts, astrological perspective, relational work, and spirituality.
I am available for individual counseling, clinical supervision, and workshop facilitation.
My motto in therapy is that you are your own expert and authority of your own self and life. I hold an open-ended space for you to explore what it's like to be you, where you are going, and what is unfolding for you. I use both traditional and non-traditional methods in therapy, including CBT/DBT, Expressive Arts, astrological perspective, relational work, and spirituality.
I am available for individual counseling, clinical supervision, and workshop facilitation.
Services
I live in Santa Cruz, which is on traditional Amah Mutsun Ohlone land.
I donate to the Amah Mutsun Land Trust to acknowledge this history and the Ohlone community.
I pledge to use my power of psychotherapy to support healing, empowerment and justice for humans, non-human beings and our Earth.
I am here as a co-conspirator with people of color, indigenous folk, LGBTQ+ friends and the plant spirits on this spectacular Mother Earth, on the journey of empowerment and freedom of body, mind and consciousness through the medicine of witnessing, mirroring, and reflecting.
I donate to the Amah Mutsun Land Trust to acknowledge this history and the Ohlone community.
I pledge to use my power of psychotherapy to support healing, empowerment and justice for humans, non-human beings and our Earth.
I am here as a co-conspirator with people of color, indigenous folk, LGBTQ+ friends and the plant spirits on this spectacular Mother Earth, on the journey of empowerment and freedom of body, mind and consciousness through the medicine of witnessing, mirroring, and reflecting.
Growth comes through many forms and is coupled with change.
Whether change is expected or unexpected, professional or personal, growth and adjustment takes time and consistent support.
My ultimate hope in the work I do is to help others recognize their significance in the world, work towards self-acceptance, and help guide them toward living in a more peaceful way.
My therapy style is interactive, gentle and assertive.
Through the eclectic use of Expressive Arts, Humanistic Psychology, Behavioral & Cognitive modalities, and Intersectional Feminism, I offer a non-judgmental space to help navigate experience, change, and relationships.
Whether change is expected or unexpected, professional or personal, growth and adjustment takes time and consistent support.
My ultimate hope in the work I do is to help others recognize their significance in the world, work towards self-acceptance, and help guide them toward living in a more peaceful way.
My therapy style is interactive, gentle and assertive.
Through the eclectic use of Expressive Arts, Humanistic Psychology, Behavioral & Cognitive modalities, and Intersectional Feminism, I offer a non-judgmental space to help navigate experience, change, and relationships.
Nicole's services are suited for healers, artists, therapy students, go-getters, empaths, witches, young people in business, athletes, dreamers, creatives, nature enthusiasts, people experiencing grief, people experiencing transitions, spiritual seekers and soul-searchers.
Therapy is a place to explore things with someone who isn't your friends or family - a neutral party that isn't invested in any outcome besides your growth.
Therapy is a commitment - like a class or a group - that can change your life, offer support, or give you self care space for YOU.
Therapy is a place to explore things with someone who isn't your friends or family - a neutral party that isn't invested in any outcome besides your growth.
Therapy is a commitment - like a class or a group - that can change your life, offer support, or give you self care space for YOU.
Psychiatrists (M.D.) are medical doctors and can prescribe medication.
Psychologists Ph.
D. have a doctorate in psychology, have completed an internship and are licensed by the state to practice.
Marriage, Family Therapists (MFT or LMFT) have completed a Master's degree in psychology or counseling psychology.
They have completed an internship and are licensed by the state to treat clients.
Licensing may only be granted after 3000 hours of supervised work as an intern, and passage of 2 tests.
Those with this license are qualified to work with individuals of all ages, couples, and families.
Psychologists Ph.
D. have a doctorate in psychology, have completed an internship and are licensed by the state to practice.
Marriage, Family Therapists (MFT or LMFT) have completed a Master's degree in psychology or counseling psychology.
They have completed an internship and are licensed by the state to treat clients.
Licensing may only be granted after 3000 hours of supervised work as an intern, and passage of 2 tests.
Those with this license are qualified to work with individuals of all ages, couples, and families.
Grief counseling can help you when your self-healing process seems to have stalled.
Typically, if your feelings are interfering with your work or life, it might be time to consider grief counseling.
I will help you understand what particular thoughts, events or actions activate your grief.
A treatment plan might include traditional individual therapy, meditation, relaxation, reflection, memory sharing or group work.
When the loss involves a family member, it's often helpful to engage in couples counseling or family counseling.
Typically, if your feelings are interfering with your work or life, it might be time to consider grief counseling.
I will help you understand what particular thoughts, events or actions activate your grief.
A treatment plan might include traditional individual therapy, meditation, relaxation, reflection, memory sharing or group work.
When the loss involves a family member, it's often helpful to engage in couples counseling or family counseling.
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