Life's journey is about finding our meaning and purpose and living authentically. However, sometimes life events, interpersonal issues, or other internal struggles challenge this journey. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
We are here to help you achieve your personal goals; whether it is overcoming a recent traumatic incident, improving professional performance or healing a long term mental health disorder, we can offer hope.Shellie Ruge LPC and Stacey Beck LPC have dedicated themselves to excellence in service. We value ongoing education so that we can provide our clients the most current treatment options.
Through EMDR, Brainspotting and other modalities we facilitate organic healing that is lasting and transformational for our clients. Our practice is dedicated to providing treatments that are evidence based and align with the most current neuroscience. We go beyond talk therapy to heal the root of the issue you are struggling with.
We are here to help you achieve your personal goals; whether it is overcoming a recent traumatic incident, improving professional performance or healing a long term mental health disorder, we can offer hope.Shellie Ruge LPC and Stacey Beck LPC have dedicated themselves to excellence in service. We value ongoing education so that we can provide our clients the most current treatment options.
Through EMDR, Brainspotting and other modalities we facilitate organic healing that is lasting and transformational for our clients. Our practice is dedicated to providing treatments that are evidence based and align with the most current neuroscience. We go beyond talk therapy to heal the root of the issue you are struggling with.
Services
We offer group counseling opportunities on a variety of issues including addiction, transgender issues, and first responder issues.
Payment in full is required for missed sessions or without 24 hour notification of a need to cancel an appointment is required.
One-on-one sessions are a 45-55 minutes in length.
Longer sessions may be scheduled for self-pay clients, as insurance will not pay for extended sessions.
Speak to your therapist about how longer sessions may assist in achieving your specific therapy goals.
Payment in full is required for missed sessions or without 24 hour notification of a need to cancel an appointment is required.
One-on-one sessions are a 45-55 minutes in length.
Longer sessions may be scheduled for self-pay clients, as insurance will not pay for extended sessions.
Speak to your therapist about how longer sessions may assist in achieving your specific therapy goals.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of chronic or traumatic disturbing life experiences.
EMDR research consistently shows that the mind can heal psychological trauma much as the body recovers physical trauma.
Your body works to heal wounds and injuries.
If a foreign object or repeated injury irritates the wound, it festers and causes pain.
Once the block is removed, healing resumes.
EMDR research consistently shows that the mind can heal psychological trauma much as the body recovers physical trauma.
Your body works to heal wounds and injuries.
If a foreign object or repeated injury irritates the wound, it festers and causes pain.
Once the block is removed, healing resumes.
Everyone needs help now and then, and reaching out for assistance is a resilience skill.
People often have strengths and skills they are not event aware of, or perhaps they are no longer working as they have in the past.
Sometimes issues accumulate and feel overwhelming and it's difficulty to access past strengths and skills.
Therapy helps identify strengths and skills, and teaches new strategies to address what is happening now.
A mental health professional has training and experience that can help you approach your situation in a new way- teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself.
People often have strengths and skills they are not event aware of, or perhaps they are no longer working as they have in the past.
Sometimes issues accumulate and feel overwhelming and it's difficulty to access past strengths and skills.
Therapy helps identify strengths and skills, and teaches new strategies to address what is happening now.
A mental health professional has training and experience that can help you approach your situation in a new way- teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself.
We offer individual and group learning opportunities on multiple topics for those who are committed to learning and growing in their practice.
We also invite other presenters and trainers to share their expertise in our fabulous training space!
Presentations & Workshops: at a conference, webinar, or staff meeting: We are experienced speakers in multiple formats including live and webinars.
We enjoy sharing our knowledge and experience with others and would be happy to consider sharing with your class or group.
We also invite other presenters and trainers to share their expertise in our fabulous training space!
Presentations & Workshops: at a conference, webinar, or staff meeting: We are experienced speakers in multiple formats including live and webinars.
We enjoy sharing our knowledge and experience with others and would be happy to consider sharing with your class or group.
Shellie Ruge LPC and Stacey Beck LPC are certified Brainspotting therapists and consultants and implement this modality into their therapy work.
They are happy to host Brainspotting trainer, Cherie Lindberg LPC in providing Brainspotting Phases 1 & 2 training here in Arizona!
Brainspotting was discovered in 2003 by David Grand PhD. Brainspotting is a powerful, subcortical treatment modality that complements the mind and body's natural healing ability to address emotional and somatic distress caused by underlying trauma and core beliefs that subconsciously effect daily functioning.
They are happy to host Brainspotting trainer, Cherie Lindberg LPC in providing Brainspotting Phases 1 & 2 training here in Arizona!
Brainspotting was discovered in 2003 by David Grand PhD. Brainspotting is a powerful, subcortical treatment modality that complements the mind and body's natural healing ability to address emotional and somatic distress caused by underlying trauma and core beliefs that subconsciously effect daily functioning.
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