Dallas Whole Life Counseling
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Dallas Whole Life Counseling
Serving Dallas-Fort Worth since 1999, Dallas Whole Life Counseling employs a wide variety of psychologists and counselors who work with individuals, couples, teens, kids and family. We offer expert treatment for anxiety and depression, non-judgemental relationship guidance, confident career and life coaching and a wealth of other services.

Clients choose our nationally recognized practice because they want an experienced therapist who will listen actively and compassionately, offering emotional support and heartfelt encouragement as each unique individual confronts life challenges.At the same time, our therapists speak simply and directly, providing clear advice and practical guidance when appropriate.

The Dallas Whole Life team feels it is a profound privilege to be invited into our clients' lives. We honor this privilege by passionately investing in your happiness and well-being. Treating the "whole person, " we will do our absolute best to help you realize the next level of fulfillment in all areas of your life.
Services
Co-founded by James and Dr. Heather Robbins in 1999, Dallas Whole Life Counseling employs a wide variety of counseling and coaching specialists in the Dallas and Fort Worth area who work with individuals, couples, teens, kids and family.
Our practice offers expert treatment for anxiety and depression, confident career and life coaching, non-judgmental relationship guidance and a wealth of other services.
Dallas Whole Life consists of a team of specialists with a wide range of personal backgrounds, education and clinical expertise.
Although therapy involves exploring feelings and beliefs, it is also about making a concrete plan for growth.
Your past experiences influence your current thoughts and feelings about your present life circumstances.
Dwelling in the past, however, is never the goal of therapy.
The Russian philosopher, G.I. Gurdjieff said, "If you wish to get out of prison, the first thing you must do is realize that you are in prison."
You examine your limiting core beliefs and discouraging past experiences only so that you can overcome them.
By Jennifer Rego, MSW, LICSW In previous articles we discussed personal growth and challenges during the pandemic.
But, it's also important to look at how this time has impacted our most intimate relationships.
If you are coupled or otherwise partnered, it is important to reflect on your relationship - especially in times of significant change.
There's a reason they say marriage is "hard work."
It can take serious resolve to accept another person's way of doing things and compromise on a forever lifestyle.
If you answered Yes to five or more of the above, you may very likely be suffering from depression.
Yet 80% of depressed individuals are not receiving treatment, and likely don't even realize they are depressed.
Depressed individuals commonly report a general lack of energy or motivation, along with significant changes in eating and/or sleeping patterns.
Pervasive feelings of sadness and guilt are often experienced, sometimes accompanied by sudden fits of crying or irritability.
The libido is often affected by an episode of depression, temporarily diminishing the individual's desire and even ability to have sex, which may fuel the need for couples counseling.
Anxiety and/or worry about a number of events, such as work, financial matters, school performance, etc.
If you answered Yes to three or more of the above, you may be suffering from generalized anxiety.
Individuals suffering from anxiety are 3-5 times more likely to go to the doctor, as anxiety often mimics physical illness.
Anxiety can be a debilitating, exhausting hurdle to clear day after day-but there really is help.
Stress, physical discomfort, persistent worrying and obsessing, fear of social situations and other phobias, as well as panic attacks are all various forms of anxiety.
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