Bountiful Counseling is owned by Paul Callister, CMHC and Mara Callister, LCSW. We specialize in helping people with anxiety, depression, self-esteem, and relationship problems. Paul is in his final year of doctoral study in counselor education at Oregon State University.
Both of us have combined training and expertise in areas including: person-centered therapy, clinical supervision, object-relations psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR) therapy, Emotionally Focused Therapy (EFT) for individuals and couples, Internal Family Systems (IFS) therapy, motivational interviewing, psychoanalytic group therapy, and both are interested in the intersection of spirituality and mental health.
Mara is currently pursuing advanced training in attachment-based work with couples and individuals.Our vision is to provide high quality counseling services to individuals, couples and families living in the Bountiful, North Salt Lake and Salt Lake City areas. We believe that effective counseling can make a world of difference for you and your loved ones.
Both of us have combined training and expertise in areas including: person-centered therapy, clinical supervision, object-relations psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR) therapy, Emotionally Focused Therapy (EFT) for individuals and couples, Internal Family Systems (IFS) therapy, motivational interviewing, psychoanalytic group therapy, and both are interested in the intersection of spirituality and mental health.
Mara is currently pursuing advanced training in attachment-based work with couples and individuals.Our vision is to provide high quality counseling services to individuals, couples and families living in the Bountiful, North Salt Lake and Salt Lake City areas. We believe that effective counseling can make a world of difference for you and your loved ones.
Services
I help people who have anxiety, depression, self-esteem, and relationship problems.
I specialize in person-centered psychotherapy, and am trained in psychoanalytic and trauma-informed approaches.
I also help couples in high to moderate distress to reduce conflict and to connect to each other in desired, fulling connection.
Both individual and couples therapy can reduce anxiety and depression and improve quality of life.
My approach is warm, compassionate and accepting.
I completed certification in Eye Movement Desensitization and Reprocessing (EMDR) therapy and trained in Emotionally Focused Therapy (EFT) for couples.
I specialize in person-centered psychotherapy, and am trained in psychoanalytic and trauma-informed approaches.
I also help couples in high to moderate distress to reduce conflict and to connect to each other in desired, fulling connection.
Both individual and couples therapy can reduce anxiety and depression and improve quality of life.
My approach is warm, compassionate and accepting.
I completed certification in Eye Movement Desensitization and Reprocessing (EMDR) therapy and trained in Emotionally Focused Therapy (EFT) for couples.
I help you approach the pain and problems in your life and move forward with greater wholeness.
Emotional healing and personal growth are hard work.
My office is a safe, comfortable place to talk and learn about yourself.
I am a careful listener with a trauma-informed, intelligent and compassionate approach to therapy.
I work with individuals and couples who feel stuck and treat adult clients with a variety of mental health, relationship and life challenges.
I see clients for brief as well as longterm psychotherapy and also offer clinical consultation services to therapists.
Emotional healing and personal growth are hard work.
My office is a safe, comfortable place to talk and learn about yourself.
I am a careful listener with a trauma-informed, intelligent and compassionate approach to therapy.
I work with individuals and couples who feel stuck and treat adult clients with a variety of mental health, relationship and life challenges.
I see clients for brief as well as longterm psychotherapy and also offer clinical consultation services to therapists.
Treatment for anxiety is effective.
You can develop understanding and compassion for your discomfort and take steps toward relief.
You can feel free and at ease.
You can also build the confidence and hope you need to move forward.
Contact me to schedule a no-charge 20 minute phone consultation to discuss how I might be able to work with you.
You can develop understanding and compassion for your discomfort and take steps toward relief.
You can feel free and at ease.
You can also build the confidence and hope you need to move forward.
Contact me to schedule a no-charge 20 minute phone consultation to discuss how I might be able to work with you.
You experienced something disturbing.
It really bothered you and is in the past, but you can't get past it.
And you don't know how to get over it, although not for lack of effort.
Little things stress you out, you get sweaty hands, intense anger, fear, sadness, helpless and guilt emotions.
And nightmares.
You feel frozen at times.
Since it happened you feel unwelcome discomfort and other feelings in your body, and have trouble feeling and thinking.
It is impacting relationships with your family and work.
It really bothered you and is in the past, but you can't get past it.
And you don't know how to get over it, although not for lack of effort.
Little things stress you out, you get sweaty hands, intense anger, fear, sadness, helpless and guilt emotions.
And nightmares.
You feel frozen at times.
Since it happened you feel unwelcome discomfort and other feelings in your body, and have trouble feeling and thinking.
It is impacting relationships with your family and work.
You have blocks you are not able to work through, and you are seeking couples or marriage counseling.
You love your partner, husband, or wife, AND with increasing frequency and intensity conflicts come up that are destructive and that in the end leave you feeling alone, terrified and exhausted.
You may feel like your partner hates you, doesn't care about you, or has abandoned you, even if logically you know that isn't true.
Counseling for couples can help to turn things around.
I provide counseling for couples.
You love your partner, husband, or wife, AND with increasing frequency and intensity conflicts come up that are destructive and that in the end leave you feeling alone, terrified and exhausted.
You may feel like your partner hates you, doesn't care about you, or has abandoned you, even if logically you know that isn't true.
Counseling for couples can help to turn things around.
I provide counseling for couples.
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