Whether you're looking to improve your individual performance or a team trying to reach new heights, we can help achieve your goals!. We help athletes master the mind to improve performance and overcome the mental hurdles that are keeping you or your team from achieving their potential. We help entrepreneurs and ambitious professionals get more from their careers and unlock their hidden potential in order to break through their ceiling.
We help performing artists handle the stress and unique obstacles they face in order to reach new heights and improve their overall well-being. I am a professional listener and facilitator of transformation through human connection. I am a licensed mental health counselor in Indiana and certified telehealth provider in Florida with a private practice specializing in sport and performance psychology.
I find meaning and purpose in helping athletes, business professionals, and performing artists navigate through struggles that are preventing them from reaching their goals.
We help performing artists handle the stress and unique obstacles they face in order to reach new heights and improve their overall well-being. I am a professional listener and facilitator of transformation through human connection. I am a licensed mental health counselor in Indiana and certified telehealth provider in Florida with a private practice specializing in sport and performance psychology.
I find meaning and purpose in helping athletes, business professionals, and performing artists navigate through struggles that are preventing them from reaching their goals.
Services
When I was a little girl, I loved playing basketball.
It was a way for me to embrace my tall height, a trait I was very self-conscious of, and use it to my advantage in many sports, especially basketball.
My favorite thing to do on the court was delivering a great assist to one of my teammates.
Through hard work and determination, I achieved my dream goal and received a Division I scholarship to play basketball.
But once I got there, I fell flat on my face-both physically and mentally.
I had to learn how to change my mindset and adapt in order to take advantage of my first generation college education.
It was a way for me to embrace my tall height, a trait I was very self-conscious of, and use it to my advantage in many sports, especially basketball.
My favorite thing to do on the court was delivering a great assist to one of my teammates.
Through hard work and determination, I achieved my dream goal and received a Division I scholarship to play basketball.
But once I got there, I fell flat on my face-both physically and mentally.
I had to learn how to change my mindset and adapt in order to take advantage of my first generation college education.
Counseling is a great opportunity to learn about yourself and unveil your inner strength.
One-on-one sessions are tailored to meet your individual needs.
Together, we collaborate and come up with a game plan that first establishes your goals.
Sometimes figuring out your dreams and aspirations can be the hardest part.
After creating a vision and a mental dream board of your goals, we break down the big picture into smaller, achievable steps.
Counseling is an effective way to improve quality of life.
One-on-one sessions are tailored to meet your individual needs.
Together, we collaborate and come up with a game plan that first establishes your goals.
Sometimes figuring out your dreams and aspirations can be the hardest part.
After creating a vision and a mental dream board of your goals, we break down the big picture into smaller, achievable steps.
Counseling is an effective way to improve quality of life.
There are many different types of teams-from athletic teams to business teams to musical bands.
Some teams fall flat in reaching their goals, while others leave an outstanding impact on the world.
Team building is a critical part of cohesion and team chemistry.
It can be hard to evaluate team dynamics from an internal view.
Your vision can be blurred when you are part of the team.
An outside perspective by a trained professional can help you navigate the team's cohesiveness.
At Cress Counseling & Consultation Services, we offer unique team building packages that fit the team's needs.
Some teams fall flat in reaching their goals, while others leave an outstanding impact on the world.
Team building is a critical part of cohesion and team chemistry.
It can be hard to evaluate team dynamics from an internal view.
Your vision can be blurred when you are part of the team.
An outside perspective by a trained professional can help you navigate the team's cohesiveness.
At Cress Counseling & Consultation Services, we offer unique team building packages that fit the team's needs.
Looking for someone to ignite your crowd and provide tremendous insights at your next conference or event?
Look no further.
When you walk away from a talk, you want to feel empowered, motivated, and ready to succeed.
As an expert in facilitating emotions, I work hard to connect with audience members to elicit powerful responses.
Whether it's a small, intimate group with a few members or a large crowd with hundreds of spectators, my approach is adapted to meet the needs of the event and to bring out the best in each person.
Look no further.
When you walk away from a talk, you want to feel empowered, motivated, and ready to succeed.
As an expert in facilitating emotions, I work hard to connect with audience members to elicit powerful responses.
Whether it's a small, intimate group with a few members or a large crowd with hundreds of spectators, my approach is adapted to meet the needs of the event and to bring out the best in each person.
At Cress Counseling, we specialize in helping athletes, business professionals, and musicians.
While the goals & challenges may differ, we find a lot of parallels between the mental obstacles that keep people from maximizing their potential.
Let's talk about your goals!.
Dealing with the pressure to perform, the thrill of victory, and the anguish of defeat can lead to many issues when left un-checked.
The best athletes know that your mental game is as important, if not more important than your physical game.
While the goals & challenges may differ, we find a lot of parallels between the mental obstacles that keep people from maximizing their potential.
Let's talk about your goals!.
Dealing with the pressure to perform, the thrill of victory, and the anguish of defeat can lead to many issues when left un-checked.
The best athletes know that your mental game is as important, if not more important than your physical game.
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