Mental health should be as important to us as our physical health is. This is why it is important to me to assist my clients in obtaining the level of wellness they feel is most important for them. I have worked with individuals, children, adolescents, families, and couples in a variety of settings for over 9 years. Your mental health is extremely important and I would like the opportunity to assist you in your personal growth.
Please call or email me for an individual, child, adolescent, or family therapy consultation today. Each therapy session is unique to the client and the issues they are experiencing. It is vital the client wants to engage in therapy and make changes necessary to facilitate change. Various therapeutic techniques can aid patients in making changes to lives to reduce or eliminate symptoms of mental health disorders.
Please call or email me for an individual, child, adolescent, or family therapy consultation today. Each therapy session is unique to the client and the issues they are experiencing. It is vital the client wants to engage in therapy and make changes necessary to facilitate change. Various therapeutic techniques can aid patients in making changes to lives to reduce or eliminate symptoms of mental health disorders.
Services
I work with a holistic approach and address the mental health issues which may have led or could lead to physical health concerns in the future.
My primary therapeutic approaches are person centered and cognitive behavioral.
Cognitive behavioral therapy (CBT) is used to challenge dysfunctional emotions, thoughts and behaviors to increase happiness.
This particular therapy focuses on solutions to distorted cognitions and to change patterns of destructive behaviors.
Eye Movement Desensitization and Reprocessing (EMDR) seems to have a direct effect on the way that the brain processes information.
My primary therapeutic approaches are person centered and cognitive behavioral.
Cognitive behavioral therapy (CBT) is used to challenge dysfunctional emotions, thoughts and behaviors to increase happiness.
This particular therapy focuses on solutions to distorted cognitions and to change patterns of destructive behaviors.
Eye Movement Desensitization and Reprocessing (EMDR) seems to have a direct effect on the way that the brain processes information.
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