Life challenges can be difficult to handle. No matter what struggles you, your child, or family is facing, we can help. Through quality, compassionate in-person counseling services in Alexandria, LA, and online therapy in Louisiana, we are here to inspire hope for change. We believe with hope, anything is possible. Our team of trained/licensed mental health professionals are here to listen, encourage, empower, guide, counsel, and support you.
Reach out today. We provide a free phone consultation with our Client Care Coordinator to discuss your presenting concerns, needs and desired outcome to identify how our counseling services can help you. During your first appointment, we will provide a comfortable, caring environment to listen and identify the concerns that matter to you. We will explore your history, needs, and goals for counseling.
Together we create personalized, strength focused goals for you, your child or family. Our counseling services are individualized to provide the most effective solutions for you.
Reach out today. We provide a free phone consultation with our Client Care Coordinator to discuss your presenting concerns, needs and desired outcome to identify how our counseling services can help you. During your first appointment, we will provide a comfortable, caring environment to listen and identify the concerns that matter to you. We will explore your history, needs, and goals for counseling.
Together we create personalized, strength focused goals for you, your child or family. Our counseling services are individualized to provide the most effective solutions for you.
Services
Be Inspired Counseling & Consulting was created out of a passion to help individuals, children, and families by inspiring hope for change.
We believe with hope, anything is possible.
We are here to listen, encourage, empower, guide, counsel, and support individuals through all of life's challenges.
Our logo, the dandelion, was chosen because of the dandelion's ability to thrive in difficult conditions.
It is able to put down roots almost anywhere.
And, it's almost impossible to destroy, symbolizing the ability to rise above life's challenges, reminding us to not give up.
We believe with hope, anything is possible.
We are here to listen, encourage, empower, guide, counsel, and support individuals through all of life's challenges.
Our logo, the dandelion, was chosen because of the dandelion's ability to thrive in difficult conditions.
It is able to put down roots almost anywhere.
And, it's almost impossible to destroy, symbolizing the ability to rise above life's challenges, reminding us to not give up.
With each individual I work with it is my goal to build a strong therapeutic relationship where the client can feel accepted for who they are and experience empathy, genuineness, and the safety needed to explore their most challenging thoughts, feelings, and behaviors.
My typical theoretical orientation is Cognitive Behavioral Therapy, but I also believe that it is necessary, at times, to draw from other orientations and therapies in order to provide the best care possible for my clients.
It takes courage and strength to reach out for help from others and I strive to do my best to ensure that every client receives the individualized care that they are seeking.
My typical theoretical orientation is Cognitive Behavioral Therapy, but I also believe that it is necessary, at times, to draw from other orientations and therapies in order to provide the best care possible for my clients.
It takes courage and strength to reach out for help from others and I strive to do my best to ensure that every client receives the individualized care that they are seeking.
Do they act out in ways that causes you as a parent to feel overwhelmed and uncertain of how to help your child?
As a Trust-Based Relational Practitioner, I use play approaches to help children identify and express emotions.
Through play a child can understand that emotions are not bad.
They can also find ways to express their emotions in appropriate ways.
This can help them become more confident in their interactions with the world around them.
I help parents and caregivers to learn ways to help their child become more confident.
As a Trust-Based Relational Practitioner, I use play approaches to help children identify and express emotions.
Through play a child can understand that emotions are not bad.
They can also find ways to express their emotions in appropriate ways.
This can help them become more confident in their interactions with the world around them.
I help parents and caregivers to learn ways to help their child become more confident.
Everyone at some point has parts of them that feel sad, angry, confused, afraid, stressed, tired, even physically ill, or somehow not on top of their game.
But when these parts start to feel extreme, or as though they are taking over and running your life, it can make your whole world feel chaotic.
Everything can seem difficult, from relationships and parenting, to careers and hobbies, and even our physical health and spiritual experience.
Too often, our gut reaction is to cope with, or manage these emotions and seemingly "difficult" parts of us-even to silence them or get rid of them.
But when these parts start to feel extreme, or as though they are taking over and running your life, it can make your whole world feel chaotic.
Everything can seem difficult, from relationships and parenting, to careers and hobbies, and even our physical health and spiritual experience.
Too often, our gut reaction is to cope with, or manage these emotions and seemingly "difficult" parts of us-even to silence them or get rid of them.
Life is a journey we all take with no manual of what to do or how to navigate it.
Many times we can get stuck or paralyzed by our feelings, thoughts or situations, without the ability to move forward.
If you are feeling anxious or overwhelmed right now, just know things can get better.
If your child or teen is struggling with BIG feelings or demonstrating challenging behaviors, things can get better.
My intent is to inspire hope for change.
Through the counseling process, I offer encouragement, acceptance, and authenticity, to be able to help you from where you are to where you want to be.
Many times we can get stuck or paralyzed by our feelings, thoughts or situations, without the ability to move forward.
If you are feeling anxious or overwhelmed right now, just know things can get better.
If your child or teen is struggling with BIG feelings or demonstrating challenging behaviors, things can get better.
My intent is to inspire hope for change.
Through the counseling process, I offer encouragement, acceptance, and authenticity, to be able to help you from where you are to where you want to be.
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