A Blend of Feminist-Holistic Counseling and Vegan Nutritional Coaching to help you create a happy mind, a healthy body and your very best life! Do you feel like you're the only one missing out on a life filled with passion, purpose and joy? You're struggling daily without any support, without guidance, without a plan to move forward. You feel stuck.
As a single mother and business owner, I understand exactly how it feels to be alone, spinning, with so many questions and so few answers. As a licensed professional counselor in Appleton since 1999, I've been helping people just like you create more joy, greater health, more passion and more fulfillment in life. I know what it takes to walk alongside people who long to feel happier and healthier but just don't know how.
My work is all about empowering you! Giving you the tools, resources, skills, guidance and support you need to make positive, lasting changes! Together we will create a step-by-step holistic wellness plan so you can create the healthy, happy life you've always wanted.
As a single mother and business owner, I understand exactly how it feels to be alone, spinning, with so many questions and so few answers. As a licensed professional counselor in Appleton since 1999, I've been helping people just like you create more joy, greater health, more passion and more fulfillment in life. I know what it takes to walk alongside people who long to feel happier and healthier but just don't know how.
My work is all about empowering you! Giving you the tools, resources, skills, guidance and support you need to make positive, lasting changes! Together we will create a step-by-step holistic wellness plan so you can create the healthy, happy life you've always wanted.
Services
Feminist Holistic Counseling to Heal your mind, body and spirit and empower you to live your best life!.
By dividing and compartmentalizing areas of health, it's keeping you dis-empowered, sick, confused and hopeless.
It's no wonder you feel overwhelmed and scattered, anxious and uncertain about how to improve your own health and happiness.
There's no single health care provider putting the most important pieces together in a way that makes sense for you.
Lasting health and happiness can only be achieved by integrating all components of wellness to address the WHOLE YOU.your mind, body, emotions, behaviors, spirit, relationships and environment.
By dividing and compartmentalizing areas of health, it's keeping you dis-empowered, sick, confused and hopeless.
It's no wonder you feel overwhelmed and scattered, anxious and uncertain about how to improve your own health and happiness.
There's no single health care provider putting the most important pieces together in a way that makes sense for you.
Lasting health and happiness can only be achieved by integrating all components of wellness to address the WHOLE YOU.your mind, body, emotions, behaviors, spirit, relationships and environment.
You are pulled in so many different directions you find yourself taking care of everything and everyone except yourself!.
As a single mom and business owner, I know how easy it is to lose track of yourself in the daily grind.
I understand the pressures you face as a mother, a working woman, a partner, a daughter and friend.
A Woman in harmony with her spirit is like a river flowing.
She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.
I've helped thousands of women empower themselves and take back their lives; I can help you too!.
As a single mom and business owner, I know how easy it is to lose track of yourself in the daily grind.
I understand the pressures you face as a mother, a working woman, a partner, a daughter and friend.
A Woman in harmony with her spirit is like a river flowing.
She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.
I've helped thousands of women empower themselves and take back their lives; I can help you too!.
Panic attacks bring with them overwhelming fear and heightened anxiety symptoms.
You know how difficult they are to experience.
And after you've had one panic attack, you can have even more anxiety and fear about having future panic attacks.
With all the effective anxiety tools and resources available today, no one should have to suffer with anxiety.
Whether you're experiencing chronic stress, generalized anxiety or panic attacks, I can help!.
Since 1999, I've been helping clients just like you overcome anxiety issues, without medication.
You know how difficult they are to experience.
And after you've had one panic attack, you can have even more anxiety and fear about having future panic attacks.
With all the effective anxiety tools and resources available today, no one should have to suffer with anxiety.
Whether you're experiencing chronic stress, generalized anxiety or panic attacks, I can help!.
Since 1999, I've been helping clients just like you overcome anxiety issues, without medication.
You feel stuck and frustrated, cycling through the same problems again and again without resolution.
You worry something must be wrong with you because of your pattern of failed relationships.
Add to that the fact that all couples run the risk of developing unhealthy dynamics within their marriage.
From inside the relationship, you can't clearly see your own issues, nor the patterns and behaviors within the marriage that create dissatisfaction.
Increase awareness of how past relationships or family of origin issues affect current relationships.
You worry something must be wrong with you because of your pattern of failed relationships.
Add to that the fact that all couples run the risk of developing unhealthy dynamics within their marriage.
From inside the relationship, you can't clearly see your own issues, nor the patterns and behaviors within the marriage that create dissatisfaction.
Increase awareness of how past relationships or family of origin issues affect current relationships.
Specialized LGBTQ Counseling in the Appleton, WI area that supports, empowers, advocates and heals!.
But dealing with the challenges of being a part of a dis-empowered group, in a society that still has so much to learn about diversity and equality, is not easy.
You may experience high anxiety, depression, gender dysphoria or issues with family, friends and employers.
As a feminist, I advocate for all dis-empowered groups; women, LGBTQ, children, people of color, low income individuals, and animals (as a vegan).
But dealing with the challenges of being a part of a dis-empowered group, in a society that still has so much to learn about diversity and equality, is not easy.
You may experience high anxiety, depression, gender dysphoria or issues with family, friends and employers.
As a feminist, I advocate for all dis-empowered groups; women, LGBTQ, children, people of color, low income individuals, and animals (as a vegan).
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