Life can be complicated and difficult at times. We accumulate experiences throughout our lives that aren't always what we had hoped for or that create stress, emotional pain and put us on a path we can't seem to navigate. You should know that there is hope for a better tomorrow. My goal is for you to achieve freedom from emotional pain, to be able to deal with life's terms and to find meaning and purpose in the important areas of your life.
I offer a welcoming place to begin that process and will partner with you each step of the way. I offer flexible hours including evenings and some weekend hours to help accommodate busy schedules. My practice specializes in treating individuals, couples and families, and through years of experience, I'm confident that no problem is too great to overcome.
Through therapy, there is a way to address the issues you face and learn coping strategies to help you now and in the future. If you're interested in becoming a better, happier, more fulfilled you, I'd love to work with you every step of the way.
I offer a welcoming place to begin that process and will partner with you each step of the way. I offer flexible hours including evenings and some weekend hours to help accommodate busy schedules. My practice specializes in treating individuals, couples and families, and through years of experience, I'm confident that no problem is too great to overcome.
Through therapy, there is a way to address the issues you face and learn coping strategies to help you now and in the future. If you're interested in becoming a better, happier, more fulfilled you, I'd love to work with you every step of the way.
Services
I have practiced for more than twenty five years in a variety of therapeutic settings.
I have a Bachelor of Science degree in Psychology from the University of South Dakota and a Masters of Science Degree in Counseling and Education from Northern State University.
I have served on the South Dakota NAMI Board, Advisory Council for South Dakota Advocacy Services, and other state organizations, striving to improve the level of services available while removing the stigma of mental health.
My goal is to help restore your hopes and dreams for your future and begin a journey to healing and satisfaction in your life.
I have a Bachelor of Science degree in Psychology from the University of South Dakota and a Masters of Science Degree in Counseling and Education from Northern State University.
I have served on the South Dakota NAMI Board, Advisory Council for South Dakota Advocacy Services, and other state organizations, striving to improve the level of services available while removing the stigma of mental health.
My goal is to help restore your hopes and dreams for your future and begin a journey to healing and satisfaction in your life.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.
Whether you are struggling with anxiety, depression or any other issue, I can help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Whether you are struggling with anxiety, depression or any other issue, I can help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love.
If you answered yes to any of the above questions, it may be time to consider anger management therapy.
Anger issues aren't uncommon and the first step towards change is admittance of the problem.
Learning to stop isn't as simple as some may think, but together we can come up with a game plan tailored exclusively to you.
If you or someone you know is experiencing anger management issues, contact me today for a free consultation.
If you answered yes to any of the above questions, it may be time to consider anger management therapy.
Anger issues aren't uncommon and the first step towards change is admittance of the problem.
Learning to stop isn't as simple as some may think, but together we can come up with a game plan tailored exclusively to you.
If you or someone you know is experiencing anger management issues, contact me today for a free consultation.
We all know kids who can't sit still, who never seem to listen, who blurt out inappropriate comments, or don't follow instructions no matter how clearly you present them.
While it's normal for kids to forget their homework, daydream during class or act without thinking, inattention, impulsivity and hyperactivity are also signs of attention deficit hyperactivity disorder, or ADHD.
ADHD makes it difficult for a person to inhibit their spontaneous responses, including everything from movement to speech to assertiveness.
While it's normal for kids to forget their homework, daydream during class or act without thinking, inattention, impulsivity and hyperactivity are also signs of attention deficit hyperactivity disorder, or ADHD.
ADHD makes it difficult for a person to inhibit their spontaneous responses, including everything from movement to speech to assertiveness.
Cognitive Behavioral Therapy, or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts and feelings, and free them from unhelpful patterns of behavior.
CBT is grounded in the belief that it is a person's perception of events - rather than the events themselves - that determines how he or she will feel and act in response.
Most people with clearly defined behavioral and emotional concerns tend to reap the benefits of CBT.
CBT is grounded in the belief that it is a person's perception of events - rather than the events themselves - that determines how he or she will feel and act in response.
Most people with clearly defined behavioral and emotional concerns tend to reap the benefits of CBT.
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