Personalized therapy to meet your needs. I specialize in assisting adults with chronic and transition related stress finally find relief. Individualized mental wellness consultation and training to meet the needs of your agency as you recognize the human needs of your employees and clients. Past presentation topics including: Implementing Employee Self-Care, Vicarious Trauma Resilience Building, Managing Classroom Behaviors, Trauma-Informed Care in the School.
I am passionate about the science of human behavior and connecting with others to offer support, understanding and, maybe, a new perspective. I use a relational neuroscience approach to guide adults, many of whom serve in care-giver roles, professionally or personally to find lasting relief by identifying patterns of discomfort matched up with no-longer-effective coping strategies.
While some of my clients have experienced identified traumatic events, many would describe their life and childhood as "perfect" in most ways but continue to experience symptoms of anxiety or depression.
I am passionate about the science of human behavior and connecting with others to offer support, understanding and, maybe, a new perspective. I use a relational neuroscience approach to guide adults, many of whom serve in care-giver roles, professionally or personally to find lasting relief by identifying patterns of discomfort matched up with no-longer-effective coping strategies.
While some of my clients have experienced identified traumatic events, many would describe their life and childhood as "perfect" in most ways but continue to experience symptoms of anxiety or depression.
Services
Let's work together to figure this thing out.
Successful therapy has a lot to do with a good personality fit.
If you have been to therapy before, you know that the therapist really needs to be someone you feel comfortable talking to.
If you haven't been to therapy before, know that it is encouraged to ask questions about the therapist to determine if they are a good match for you.
I know that it is possible to find lasting change through a caring, trustworthy relationship.
I believe that at our core, our needs are simple: we need to be seen, heard and to know that we matter.
Successful therapy has a lot to do with a good personality fit.
If you have been to therapy before, you know that the therapist really needs to be someone you feel comfortable talking to.
If you haven't been to therapy before, know that it is encouraged to ask questions about the therapist to determine if they are a good match for you.
I know that it is possible to find lasting change through a caring, trustworthy relationship.
I believe that at our core, our needs are simple: we need to be seen, heard and to know that we matter.
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