Harte Behavioral Health

I believe that everyone has the ability to make changes toward leading more fulfilling, rewarding, and meaningful lives.
To achieve this, I use a variety of evidence-based psychotherapy and behavior change techniques that focus on identifying your specific challenges, assessing your strengths and abilities, formulating your treatment goals, and then collaboratively working toward meeting these objectives.
I provide you with a comfortable, supportive, and nonjudgmental atmosphere so you can achieve the emotional and physical well-being you are striving for.

Harte Behavioral Health is located within the Village Shoppes in Canton, MA.
This shopping center sits at the intersection of Route 27 and Washington Street, an area known as Cobb Corner.
The office is located on the 2nd floor above several retail shops.
You may enter through the front or rear entrances, as detailed in the diagram at right.
The front entrance is located next to Edible Arrangements (which is next to Marshalls/Home Goods), and is labeled "Office Suites."

I reached out to Dr. Harte complaining of a long-time lack of ability to focus and prioritize, to the point that it was affecting my work and my quality of life.
After agreeing to work with me and diagnosing the issue as ADHD, I started to notice some positive changes in my ability to concentrate after only a few weeks of sessions.
By the end of our sessions together - by using the tools and skills Dr. Harte taught me - I feel a complete transformation in the way I work, my ability to concentrate, and how I manage my time.

Dr. Harte uses a variety of evidence-based psychotherapy treatment services, to help clients learn effective psychological tools and skills to improve their lives.
The majority of interventions involve Cognitive Behavioral Therapy (CBT), which is an empirically supported treatment that focuses on modifying problematic thoughts and behaviors that contribute to and/or maintain emotional and behavioral problems like depression, anxiety, addiction, and other mental and behavioral health conditions.

Behavioral medicine (sometimes referred to as Health Psychology) is an interdisciplinary healthcare field and a specialty area within the field of clinical psychology.
Behavioral medicine integrates biological, psychological, behavioral, and social aspects relevant to health and illness.
It mainly focuses on utilizing empirically-supported psychological and behavior change principles to improve health and wellness, cope with or reduce illness, and prevent health conditions.
Behavioral medicine services are short term, goal oriented, and solution focused so that you can achieve the wellbeing that you are striving for as quickly as possible.