We know you want your anxiety to disappear, the pain of your grief to go away, your mind and body to reconnect with each other, and to enjoy this precious time with your loved one(s). You want to once again enjoy your everyday life. We help you change your negative thinking patterns, process your grief after a loss, recover from past traumas, and cope with your depression or anxiety.
We also help with adjusting to pregnancy, managing your stress, strengthening your relationships, and mastering your postpartum anxiety and depression. Balance your life and Rediscover Your Everyday Joy through compassionate and professional therapy at Catalyss Counseling. Our caring therapists offer daytime, evening, and weekend appointment times for individual therapy, both online and in-person, to accommodate your busy schedule.
I help perfectionists adjust to the recent event(s) that have impacted your ability to feel safe and secure in the world. Whether it's a relationship break-up, loss, new work situation, or pregnancy/new baby, I will help you navigate your confusing emotions.
We also help with adjusting to pregnancy, managing your stress, strengthening your relationships, and mastering your postpartum anxiety and depression. Balance your life and Rediscover Your Everyday Joy through compassionate and professional therapy at Catalyss Counseling. Our caring therapists offer daytime, evening, and weekend appointment times for individual therapy, both online and in-person, to accommodate your busy schedule.
I help perfectionists adjust to the recent event(s) that have impacted your ability to feel safe and secure in the world. Whether it's a relationship break-up, loss, new work situation, or pregnancy/new baby, I will help you navigate your confusing emotions.
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As a perfectionist, you strive to always do your best, but recently something happened that's hard to adjust to.
This unexpected event may be a change in your job or relationship break-up, a pregnancy or new baby, or loss of a loved one.
Regardless of what happened, you're feeling overwhelmed and like you cannot control your emotions.
Your guilt and stress over trying to do everything the way it "should" be done is resulting in feeling depressed, anxious, or hopeless.
And some days, you're not quite sure how you'll make it through the day.
This unexpected event may be a change in your job or relationship break-up, a pregnancy or new baby, or loss of a loved one.
Regardless of what happened, you're feeling overwhelmed and like you cannot control your emotions.
Your guilt and stress over trying to do everything the way it "should" be done is resulting in feeling depressed, anxious, or hopeless.
And some days, you're not quite sure how you'll make it through the day.
As a perfectionist, you strive to always do your best, but recently something happened that's hard to adjust to.
This unexpected event may be a change in your job or relationship break-up, a pregnancy or new baby, or loss of a loved one.
Regardless of what happened, you're feeling overwhelmed and like you cannot control your emotions.
Your guilt and stress over trying to do everything the way it "should" be done is resulting in feeling depressed, anxious, or hopeless.
And some days, you're not quite sure how you'll make it through the day.
This unexpected event may be a change in your job or relationship break-up, a pregnancy or new baby, or loss of a loved one.
Regardless of what happened, you're feeling overwhelmed and like you cannot control your emotions.
Your guilt and stress over trying to do everything the way it "should" be done is resulting in feeling depressed, anxious, or hopeless.
And some days, you're not quite sure how you'll make it through the day.
You may be experiencing depression, anxiety, trauma, or ADHD, and are feeling like you just can't catch a break.
You're overwhelmed, constantly on edge, and making it through each day is like running a marathon that you were unable to train for.
Dealing with all of this inside of you makes you feel so alone, believing that no one understands how you're feeling.
I work best with those of you who are experiencing work-related stress and relationship issues, as a result of feeling down, swamped, stressed out, or too scattered.
You're overwhelmed, constantly on edge, and making it through each day is like running a marathon that you were unable to train for.
Dealing with all of this inside of you makes you feel so alone, believing that no one understands how you're feeling.
I work best with those of you who are experiencing work-related stress and relationship issues, as a result of feeling down, swamped, stressed out, or too scattered.
I help adults find relief from your anxiety and recover from trauma, women adjust to pregnancy, and moms cope with postpartum depression or anxiety.
So many of us suffer from our past affecting our present self and relationships in silence, not knowing how much it has really affected you as a person.
Life changes such as pregnancy and a new baby can have a big impact on your mental well-being.
My hope is to help you process, understand and eventually find a bit of acceptance, free from the guilt that unsettles so many women and mothers.
So many of us suffer from our past affecting our present self and relationships in silence, not knowing how much it has really affected you as a person.
Life changes such as pregnancy and a new baby can have a big impact on your mental well-being.
My hope is to help you process, understand and eventually find a bit of acceptance, free from the guilt that unsettles so many women and mothers.
You are more analytical in your thinking patterns, and you tend to be highly logical, intelligent, and high-achieving.
However, you have difficulty getting in touch with your emotional side, and that is causing you problems in relationships and perhaps even in your career growth.
You may be experiencing anxiety (social or generalized), depression, or grief, and you're not sure how to break free of these negative thinking patterns.
These obstacles are separating you from living your most meaningful life.
However, you have difficulty getting in touch with your emotional side, and that is causing you problems in relationships and perhaps even in your career growth.
You may be experiencing anxiety (social or generalized), depression, or grief, and you're not sure how to break free of these negative thinking patterns.
These obstacles are separating you from living your most meaningful life.
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