Tensegrity Counseling Associates
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Tensegrity Counseling Associates
Let's face it. Life can get messy. We could all use a little help sorting through things now and then. But many of us put off talking to someone because it's too painful. Or we're afraid it's just a lot of talking and not much resolving. And hey - we've all heard that when it comes to counseling, talk is not cheap, right? We're here to offer a better way.

We are a team of therapists specializing in many different areas, with one shared objective: to get results. From the different types of therapy we practice to our promise to refer you to another professional if we aren't a good fit for you, everything we do is focused on defining what a successful outcome means for you and creating a path to get there.

We don't believe in quick fixes. But we do believe in real, measurable progress and results. Ready to get started? Contact us today.
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The short answer is that tensegrity is the combination of tension and integrity.
Put into physical context: the architecture of the human body depends largely on keeping the right amount of tension in the right places.
When physical or psychological trauma or stress force tension into areas not designed to support it, the body responds by manifesting pain to let us know.
Ah ha.
So it's not "all in your mind", is it?
The tension of life and emotions directly affect our mental health.
There is a design, or a pattern to mental and emotional health, connecting physical health, our support systems and home environment, rest, fun, and for some, spirituality.
Let's face it, the world can be a scary place.
We are all faced with issues that challenge our perception of safety and security.
This is when having someone to talk to can really help.
Whether you are facing anxiety from a specific situation, a phobia, or just feel an occasional feeling of unease, there is help.
I have been helping clients with anxiety and a number of other issues such as depression and life adjustment for six years.
I know that coping with anxiety and other mental health issues can be a daunting task.
I truly believe that everyone has the potential to lead a fulfilling and meaningful life, we just have barriers and adversities that deter us at times.
I believe in collaborating with my clients in a safe and inviting atmosphere.
It takes courage to ask for help, and I want to assist in helping you recognize your worth and potential.
It is a privilege and honor to work with you, and I look forward to it!
As a clinical practitioner for over 10 years, I am experienced in working with a variety of clients and their specific needs.
Asking for help is one of the hardest things to do.
It can make you feel defeated and vulnerable, however, it is the first step to overcome the obstacles in your life.
After overcoming this step, the last thing you want to do is to tell a stranger your most inner thoughts.
I will provide an environment that encourages trust, open communication, and understanding.
I believe it is important to collaborate with my clients as each client is the expert of their own lives.
It is my personal goal to empower and develop the skills my client needs to address any issues that are prohibiting them from living the life that they want to live.
Life is really difficult when we have issues that arise and we feel isolated, not knowing how to work through those hardships.
Maybe you've recently experienced a crisis or trauma and need assistance in processing the pain to move forward.
Perhaps anxiety or depression are holding you back from the next great step in life!
My heart is driven to helping you seek counsel, comfort and restoration in a safe haven.
I have a passion for trauma management recovery using Eye Movement Desensitization and Reprocessing (EMDR).
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