I moved to Charlotte from the West Coast 20+ years ago. I have a military background and worked uptown in corporate America before completing my degrees in Psychology, Sociology and Marriage and Family Therapy. In my free time, I gush over dogs on Instagram, enjoy sports and like taking pictures. My counseling style is a balance between challenging and cheer-leading.
I have a contemporary approach that's less theory oriented and more real talk. I'm not reclined in my chair with a monocle, analyzing your every move. I'm listening, I'm curious, I'm aware that behaviors make sense in context. I want to understand you and know what you want in life so we can figure out how to get there. I provide helpful feedback, compassionate support and take-home strategies and tools.
The relationship you have with yourself sets the tone for all other relationships, and I want to empower you to create the love and life you deserve. MFT's have specialized training in relationship dynamics and bi-directional influences.
I have a contemporary approach that's less theory oriented and more real talk. I'm not reclined in my chair with a monocle, analyzing your every move. I'm listening, I'm curious, I'm aware that behaviors make sense in context. I want to understand you and know what you want in life so we can figure out how to get there. I provide helpful feedback, compassionate support and take-home strategies and tools.
The relationship you have with yourself sets the tone for all other relationships, and I want to empower you to create the love and life you deserve. MFT's have specialized training in relationship dynamics and bi-directional influences.
Services
Couples Counseling can help with that.
I speak man and woman-ese and will translate what your partner is trying to communicate.
You will no longer feel criticized, taken for granted and misunderstood.
We will discuss how to have effective conflict and communication, which will rebuild your connection to each other.
I speak man and woman-ese and will translate what your partner is trying to communicate.
You will no longer feel criticized, taken for granted and misunderstood.
We will discuss how to have effective conflict and communication, which will rebuild your connection to each other.
Your IG life looks good, but that's not the whole story.
You're SO busy, and it's stressful, but it also helps you avoid feeling anxious, restless, exhausted and needy.
When people ask how you are, you always say "fine" with a smile, but what you really mean is (F.I.N.E.) frustrated, insecure, neurotic and emotional!
You're sort of a high-performing hot mess.
From the outside, everything seems good and everyone thinks you're killing it, but you're desperately hiding the "mess."
You're SO busy, and it's stressful, but it also helps you avoid feeling anxious, restless, exhausted and needy.
When people ask how you are, you always say "fine" with a smile, but what you really mean is (F.I.N.E.) frustrated, insecure, neurotic and emotional!
You're sort of a high-performing hot mess.
From the outside, everything seems good and everyone thinks you're killing it, but you're desperately hiding the "mess."
The office is located at 224 East Blvd, Suite F, near the major intersection of South Blvd and East Blvd in the historic Dilworth Neighborhood.
My suite is within Dilly Place, a set of yellow buildings with street and lot parking.
At five minutes before your scheduled appointment, enter the center breezeway (pictured) and you'll see the door for the second floor of building 224 near the mailboxes.
Push the call button and you'll hear a buzz.
Push the door open and proceed upstairs.
You'll see a seating area outside my office in Suite F. If I'm still in session, you'll be greeted momentarily.
My suite is within Dilly Place, a set of yellow buildings with street and lot parking.
At five minutes before your scheduled appointment, enter the center breezeway (pictured) and you'll see the door for the second floor of building 224 near the mailboxes.
Push the call button and you'll hear a buzz.
Push the door open and proceed upstairs.
You'll see a seating area outside my office in Suite F. If I'm still in session, you'll be greeted momentarily.
At Harmony Psychotherapy, you get customized, personal care.
This is not an agency or large hospital, but an independently owned and operated private practice.
I've constructed my business to emphasize the personal relationship, not just the professional one.
We go over the paperwork together.
You will not have to create a portal, go online and electronically sign your name to a bunch of stuff you didn't really read.
I schedule with you directly instead of offering an online free-for-all booking tool.
This is not an agency or large hospital, but an independently owned and operated private practice.
I've constructed my business to emphasize the personal relationship, not just the professional one.
We go over the paperwork together.
You will not have to create a portal, go online and electronically sign your name to a bunch of stuff you didn't really read.
I schedule with you directly instead of offering an online free-for-all booking tool.
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