Roseburg Therapy provides counseling and mental health services from a therapist / counselor for the treatment of Depression, Anxiety, Trauma, PTSD, Anger and more. Outpatient Mental Health Treatment and Onsite School Counseling in Portland, Salem, Bend, Eugene, Springfield, Coos Bay and Roseburg Oregon. We all have faced obstacles, life-path diversions and impossible circumstances at some point in our lives and will continue to do so because of events often outside of our control.
There are many circumstances that can overwhelm: Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Worry; Depression; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you and your family. The support that Roseburg Therapy offers is meant to help you out of the struggle with overwhelming emotions, tasks, thoughts and behaviors through empowerment, your own freewill and self-determination.
We believe that you are the expert of your life and we would be honored to join in your efforts to accomplish your goals and find stable ground.
There are many circumstances that can overwhelm: Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Worry; Depression; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you and your family. The support that Roseburg Therapy offers is meant to help you out of the struggle with overwhelming emotions, tasks, thoughts and behaviors through empowerment, your own freewill and self-determination.
We believe that you are the expert of your life and we would be honored to join in your efforts to accomplish your goals and find stable ground.
Services
Roseburg Therapy provides outpatient mental health treatment to the communities of Douglas, Lane, Deschutes, Polk and Marion County.
We have offices in Springfield and Roseburg Oregon where we treat people of all ages.
We'll have offices in Salem and Bend once the pandemic lifts.
We offer counseling services such as individual, couples and family therapy as well as group therapy.
Our agency has grown to a total of 34 therapists.
We treat students in the following school districts: Salem-Keizer Public Schools (24j), Eugene School District (4j), Springfield Public Schools; Glide School District; Winston-Dillard School District; Willamette Leadership Academy.
We have offices in Springfield and Roseburg Oregon where we treat people of all ages.
We'll have offices in Salem and Bend once the pandemic lifts.
We offer counseling services such as individual, couples and family therapy as well as group therapy.
Our agency has grown to a total of 34 therapists.
We treat students in the following school districts: Salem-Keizer Public Schools (24j), Eugene School District (4j), Springfield Public Schools; Glide School District; Winston-Dillard School District; Willamette Leadership Academy.
Roseburg Therapy provides individual, couples, family and group therapy to people of all ages.
Counseling can be accessed in Eugene, Springfield and Roseburg Oregon.
We provide Telehealth services throughout Oregon.
We additionally treat students at their school!
Roseburg Therapy accepts private pay and insurance as forms of payment.
Below is a list of presently accepted insurance companies as well as a list of insurance that we will be accepting in the near future.
If your insurance is on the pending list, you should contact us to discuss how services could still be pursued.
Counseling can be accessed in Eugene, Springfield and Roseburg Oregon.
We provide Telehealth services throughout Oregon.
We additionally treat students at their school!
Roseburg Therapy accepts private pay and insurance as forms of payment.
Below is a list of presently accepted insurance companies as well as a list of insurance that we will be accepting in the near future.
If your insurance is on the pending list, you should contact us to discuss how services could still be pursued.
Roseburg Therapy offers group therapy to meet a variety of needs.
Whether it is a sense of comradery, feelings of being understood or not being alone in the struggle, joining a group helps address the challenges we all can face.
Groups are targeted for specific issues, ages, genders and can be closed or open to new members.
Below is a list of presently available groups.
Please let us know if you would like us to start a specific group.
DBT is an evidenced based practice that is proven to help people gain self-control, adaptive coping skills and feel like there is stability in their life.
Whether it is a sense of comradery, feelings of being understood or not being alone in the struggle, joining a group helps address the challenges we all can face.
Groups are targeted for specific issues, ages, genders and can be closed or open to new members.
Below is a list of presently available groups.
Please let us know if you would like us to start a specific group.
DBT is an evidenced based practice that is proven to help people gain self-control, adaptive coping skills and feel like there is stability in their life.
Our minds are hardwired to judge and categorize in a machine-like fashion.
So much so that it has created judgmentalism towards ourselves and the people around us.
It can also disrupt your relationships because of the negative judgments you have of others or those that they have of you.
We oftentimes judge through a dichotomy, or in polar opposites, which allows our mind to come to a comforting black or white conclusion.
The primary dichotomy that drives all others is the determination if something is desirable vs. undesirable.
So much so that it has created judgmentalism towards ourselves and the people around us.
It can also disrupt your relationships because of the negative judgments you have of others or those that they have of you.
We oftentimes judge through a dichotomy, or in polar opposites, which allows our mind to come to a comforting black or white conclusion.
The primary dichotomy that drives all others is the determination if something is desirable vs. undesirable.
When you think of bullying you may think of an 8-year-old kid on the playground who is repeatedly calling peers names, possibly being physically violent and has no care for what they are doing to others.
Sadly, bullying is much more broad and prevalent than on the elementary playgrounds and can span to the oldest among us.
When an individual or a group of people with more power, repeatedly and intentionally cause hurt or harm to another person or group of people who feel helpless to respond.
Bullying can continue over time, is often hidden from adults, and will probably continue if no action is taken.
Sadly, bullying is much more broad and prevalent than on the elementary playgrounds and can span to the oldest among us.
When an individual or a group of people with more power, repeatedly and intentionally cause hurt or harm to another person or group of people who feel helpless to respond.
Bullying can continue over time, is often hidden from adults, and will probably continue if no action is taken.
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