Asking for help is not always easy. However, it is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. If you or someone you know is in need of counseling, we can help. Call us now 919-434-6398 or send an e-mail to info@sbcounseling.com.
Stonebridge Counseling Apex, NC is a private counseling practice where you can expect to be treated with compassion and respect. The therapeutic relationship will be confidential, non-judgmental and collaborative in nature. Providing mental health counseling and therapy services to children, teens, and adults. Stonebridge offers individual, family, and couples / marriage counseling in Apex, NC.
Conveniently located on Highway 55 Apex, and near the Cary, Raleigh, Holly Springs, Fuquay-Varina areas.
Stonebridge Counseling Apex, NC is a private counseling practice where you can expect to be treated with compassion and respect. The therapeutic relationship will be confidential, non-judgmental and collaborative in nature. Providing mental health counseling and therapy services to children, teens, and adults. Stonebridge offers individual, family, and couples / marriage counseling in Apex, NC.
Conveniently located on Highway 55 Apex, and near the Cary, Raleigh, Holly Springs, Fuquay-Varina areas.
Services
Asking for help and support can be tough.
But handling problems in life alone can be a long and difficult journey.
Therapy is an an opportunity to begin healing from all of life's stresses.
I work closely with my clients to help them achieve their goals.
I work with adults (21+) dealing with a variety of struggles including depression, anxiety, anger, relationship issues (individuals only), divorce, difficulty adjusting to change, work/school stress, grief, life issues, trauma/PTSD and mood disorders.
But handling problems in life alone can be a long and difficult journey.
Therapy is an an opportunity to begin healing from all of life's stresses.
I work closely with my clients to help them achieve their goals.
I work with adults (21+) dealing with a variety of struggles including depression, anxiety, anger, relationship issues (individuals only), divorce, difficulty adjusting to change, work/school stress, grief, life issues, trauma/PTSD and mood disorders.
Counseling involves a relationship with someone that you can trust, who will be an advocate for you, who will hold what you say in strict confidence, and who will not take a judgmental approach or decide what is right or wrong for you.
This type of supportive relationship provides a powerful context for creating the changes that you seek to make in your life.
Other Issues-The list of our therapists' specialties is long.
Depression, Saddness, male therapist, eating disorders, postpartum depression, baby blues, how to choose a therapist, trouble with my marriage, anxiety, social anxiety, stress at work, kids driving me nuts, grief, loss, fear, why am I always sad, crying, is it depression or just sadness, does therapy really work.
This type of supportive relationship provides a powerful context for creating the changes that you seek to make in your life.
Other Issues-The list of our therapists' specialties is long.
Depression, Saddness, male therapist, eating disorders, postpartum depression, baby blues, how to choose a therapist, trouble with my marriage, anxiety, social anxiety, stress at work, kids driving me nuts, grief, loss, fear, why am I always sad, crying, is it depression or just sadness, does therapy really work.
Preteens and Teenagers Have you ever felt that your teen is talking in a foreign language that you do not understand?
Feel that you have no idea what is going on in their life or world?
There is a lot of pressure and influence on teens from their peers, school, the outside world, and social media.
Sometimes the need someone to talk to that is not a family member or friend.
Changes in teens can be due to the onset of puberty (which can begin by the age of 11 or in some cases even earlier) hormones are in full motion, influencing changes in the body.
Feel that you have no idea what is going on in their life or world?
There is a lot of pressure and influence on teens from their peers, school, the outside world, and social media.
Sometimes the need someone to talk to that is not a family member or friend.
Changes in teens can be due to the onset of puberty (which can begin by the age of 11 or in some cases even earlier) hormones are in full motion, influencing changes in the body.
Trauma Focused Cognitive Processing Therapy is an evidence-based practice for children, teens and adults who have experienced some type of trauma in their life.
Trauma is when something terrible happens that makes a person feel scared, afraid, and helpless.
Trauma focused therapy provides individuals (and their caregivers) a safe place to talk about the event and help them overcome their anxiety and fear.
In therapy, we teach skills on how to handle troubling emotions connected to the trauma as well as ways to reduce the anxiety, fear, memories, and nightmares that often occur after a traumatic experience.
Trauma is when something terrible happens that makes a person feel scared, afraid, and helpless.
Trauma focused therapy provides individuals (and their caregivers) a safe place to talk about the event and help them overcome their anxiety and fear.
In therapy, we teach skills on how to handle troubling emotions connected to the trauma as well as ways to reduce the anxiety, fear, memories, and nightmares that often occur after a traumatic experience.
We will call and check your insurance benefits for you.
Mental Health insurance can be tricky.
We try our best to help you navigate through it.
Our office DOES NOT accept Tricare, Medicaid, Medicare or EAPs.
For other insurance carriers and for help determining your benefits or for out of pocket rates, please contact the office at 919-434-6398.
For your convenience, most billing and/or insurance questions can be answered before you're even scheduled for your first session.
Mental Health insurance can be tricky.
We try our best to help you navigate through it.
Our office DOES NOT accept Tricare, Medicaid, Medicare or EAPs.
For other insurance carriers and for help determining your benefits or for out of pocket rates, please contact the office at 919-434-6398.
For your convenience, most billing and/or insurance questions can be answered before you're even scheduled for your first session.
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