The health and safety of our clients is our first priority. We are accepting new clients and will accommodate those who would like to be seen in person with the proper safety measures. Are you ready to take the first step to a new you? Start off on a positive path and become empowered to grow and become more confident. Mindfulness Counseling was built on the tenets to support, teach, and promote your overall well-being.
Promote a healthy self-worth and awareness with emotional support from our experienced therapists. You will learn techniques for non-judgmental exploration and discovery that will help you rid your life of unhealthy behavior. You will feel supported, confident, and comfortable in the office and with the therapists. You will receive the utmost respect, regardless of your culture, disability, gender, age, sexual orientation, race, or religion.
Reach out to us for individual, couple, or family therapy consultations. An open mind is essential in getting the most out of every therapy session, and you will be provided with the safe environment and comfortable atmosphere you need to reach your goals.
Promote a healthy self-worth and awareness with emotional support from our experienced therapists. You will learn techniques for non-judgmental exploration and discovery that will help you rid your life of unhealthy behavior. You will feel supported, confident, and comfortable in the office and with the therapists. You will receive the utmost respect, regardless of your culture, disability, gender, age, sexual orientation, race, or religion.
Reach out to us for individual, couple, or family therapy consultations. An open mind is essential in getting the most out of every therapy session, and you will be provided with the safe environment and comfortable atmosphere you need to reach your goals.
Services
Set in the heart of downtown Lakewood, our office is located in the Detroit Cook Medical and Arts Building, home of Rozi's Wine House and the Lakewood Observer.
At this location, we have five established therapists who are open to accepting new clients.
Kelly A. Morgan LPCC-S, the executive director of Mindfulness, specializes in treating anxiety, obsessive compulsive disorder and couple's counseling using mindfulness-based approaches.
Patrick Santilli LPCC is a licensed professional clinical counselor who specializes in treating anxiety, depression, coping skills, substance abuse, and relationship issues by incorporating techniques such as cognitive behavioral therapy and dialectical behavioral therapy.
At this location, we have five established therapists who are open to accepting new clients.
Kelly A. Morgan LPCC-S, the executive director of Mindfulness, specializes in treating anxiety, obsessive compulsive disorder and couple's counseling using mindfulness-based approaches.
Patrick Santilli LPCC is a licensed professional clinical counselor who specializes in treating anxiety, depression, coping skills, substance abuse, and relationship issues by incorporating techniques such as cognitive behavioral therapy and dialectical behavioral therapy.
Working with stress in therapy, we get underneath the surface symptoms.
We learn how to work with the causes of stress, and we learn practical ways to deal with it.
We introduce research-based techniques for lowering stress levels, such as mindfulness exercises.
Allowed them to relax more at work, helped them to be more present, and to be able to communicate in a calmer way.
This helped them to be more effective at work, and ultimately to reduce stress.
We work on creating clear boundaries between work and personal time.
We learn how to work with the causes of stress, and we learn practical ways to deal with it.
We introduce research-based techniques for lowering stress levels, such as mindfulness exercises.
Allowed them to relax more at work, helped them to be more present, and to be able to communicate in a calmer way.
This helped them to be more effective at work, and ultimately to reduce stress.
We work on creating clear boundaries between work and personal time.
Does your child need to explore various emotions that may be difficult to express in traditional counseling?
Our approach at Mindfulness-Counseling goes beyond crafting and coloring books.
We strive to use art as a modality to get to a deeper sense of self.
Some of the therapeutic themes that are explored include self-care, copings skills, building self-esteem and reducing stress and anxiety.
Using art as a means of exploring a child's internal world often makes for a better understanding of their emotions and how to express them.
Our approach at Mindfulness-Counseling goes beyond crafting and coloring books.
We strive to use art as a modality to get to a deeper sense of self.
Some of the therapeutic themes that are explored include self-care, copings skills, building self-esteem and reducing stress and anxiety.
Using art as a means of exploring a child's internal world often makes for a better understanding of their emotions and how to express them.
Our approach at Mindfulness-Counseling couples goes beyond just teaching healthy communication tools.
If it were that easy, relationships wouldn't be so difficult.
Relationships take effort.
Why? Simply put, because people are complex.
You are made up of all your experiences and so is your partner.
Connections between partners get complicated when we are not aware of our vulnerabilities and our triggers.
Often our defense mechanisms, that have aided us in the past, may become an obstacle to feeling a deep connection with our partner.
If it were that easy, relationships wouldn't be so difficult.
Relationships take effort.
Why? Simply put, because people are complex.
You are made up of all your experiences and so is your partner.
Connections between partners get complicated when we are not aware of our vulnerabilities and our triggers.
Often our defense mechanisms, that have aided us in the past, may become an obstacle to feeling a deep connection with our partner.
Working together in anxiety therapy, we get underneath the surface symptoms.
We learn how to work with the symptoms, and we learn practical, research-based ways to relax.
Our clients at Mindfulness-Counseling vary from mildly anxious to severely anxious, and some have suffered from chronic anxiety attacks.
Our work together has helped them learn how to manage their symptoms, face their fears, create behavioral change, reduce worrying and racing thoughts, and begin to feel confidence in social situations.
We learn how to work with the symptoms, and we learn practical, research-based ways to relax.
Our clients at Mindfulness-Counseling vary from mildly anxious to severely anxious, and some have suffered from chronic anxiety attacks.
Our work together has helped them learn how to manage their symptoms, face their fears, create behavioral change, reduce worrying and racing thoughts, and begin to feel confidence in social situations.
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