Couples counseling and individual therapy can make an enormous difference in your life by providing you with effective tools and solutions to the challenges you are facing. Drawing from several therapeutic disciplines, I offer a compassionate and interactive approach. Clients will better understand themselves and their behavior so that they can make positive choices that will bring about fulfillment and joy in their lives.
Working with couples and individuals in a supportive and collaborative way has proven to be successful with my clients. I work with all relationships. During your free 15 minute phone consultation, we can get to know one another and you may decide if I am the right therapist for you. We all naturally make excuses to ourselves to put things off. Usually, the biggest issues we are afraid to confront are the ones we are most likely to avoid facing.
Once you take the first step, the rest come more easily, and soon your only regret was waiting. Michele is a deeply compassionate and caring counselor, and is a joy to work with.
Working with couples and individuals in a supportive and collaborative way has proven to be successful with my clients. I work with all relationships. During your free 15 minute phone consultation, we can get to know one another and you may decide if I am the right therapist for you. We all naturally make excuses to ourselves to put things off. Usually, the biggest issues we are afraid to confront are the ones we are most likely to avoid facing.
Once you take the first step, the rest come more easily, and soon your only regret was waiting. Michele is a deeply compassionate and caring counselor, and is a joy to work with.
Services
Taking a hard look at our lives and the decisions we tend to make can feel scary and overwhelming.
It can feel too hard to change.
But, it can also be a tremendous relief.
With Individual therapy, you can break old habits that no longer work and that have hindered your growth or happiness.
We develop coping mechanisms that may have worked for a period in our lives, but that no longer serve us.
Sometimes we all just need to reassess where we are and what we want in our lives.
It can be a huge relief to get some help in letting go of what doesn't work anymore and come up with new updated strategies and coping mechanisms that serve you.
It can feel too hard to change.
But, it can also be a tremendous relief.
With Individual therapy, you can break old habits that no longer work and that have hindered your growth or happiness.
We develop coping mechanisms that may have worked for a period in our lives, but that no longer serve us.
Sometimes we all just need to reassess where we are and what we want in our lives.
It can be a huge relief to get some help in letting go of what doesn't work anymore and come up with new updated strategies and coping mechanisms that serve you.
A safe and confidential support therapy group for women who are looking for sanction and to improve their lives.
This is an 8 week-long support group for women who have survived sexual assault; whether it be rape, incest, date rape, molestation, or marital rape.
This is a safe and confidential place to share with other woman how the assault has impacted your life and to explore different healing modalities.
Groups to be held for 8 weeks.
Pricing $50 per session.
Group therapy can be tremendously helpful in relieving feelings of isolation and in forming new friendships.
This is an 8 week-long support group for women who have survived sexual assault; whether it be rape, incest, date rape, molestation, or marital rape.
This is a safe and confidential place to share with other woman how the assault has impacted your life and to explore different healing modalities.
Groups to be held for 8 weeks.
Pricing $50 per session.
Group therapy can be tremendously helpful in relieving feelings of isolation and in forming new friendships.
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