Richard P White
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I am excited that you found your way to my website. Here you can find everything you need to know about my Winter Garden counseling services. Have you been looking for just the right Winter Garden Counselor for yourself, your child or family? Too often we delay and postpone reaching out for that extra help we may need with our emotions, our relationships, difficult decisions or even sorting through our past hurts or trauma.

Your arrival here today is a first step in finding hope and restoration. I am a counselor with 25+ years professional experience providing professional counseling & therapy services. I have been licensed by the State of Florida as a Mental Health Counselor for 22+ years Lic.# MH4187. I received my Masters of Arts in Counseling from Rollins College in 1993.

I have been providing counseling services in Winter Garden and the entire Orlando & Central Florida area since 1990. There is no issue or problem that you could be struggling with that I have not helped many people before you address and overcome.
Services
Richard P. White, MA, LMHC (#MH 4187) is a licensed Mental Health Counselor with 25+ years of professional experience.
He provides a wide range of counseling services to the Winter Garden and Greater Orlando community.
For the couple seeking premarital counseling or the couple that has been together for decades or anywhere in between.
The purpose is to increase connection, resolve conflict, help gain a better understanding of each other, and improve communication.
One-on-one counseling services for your child or teenager.
Rick is a Licensed Mental Health Counselor with over 25 years of professional counseling experience.
He received his BS in Business and Marketing in 1990 from the University of Central Florida and his MA in Counseling in 1993 from Rollins College in Winter Park, Florida.
He has been Licensed as a Florida Mental Health Counselor since 1995.
Rick specializes in working with adult survivors of childhood trauma and abuse, Adult Children of Alcoholics, anxiety and depression, addiction, grief and loss.
Individual counseling is just for you, but likely benefits everyone in your life.
During individual counseling sessions, you focus on the issues that are important to you.
Typical issues that clients seek help with in individual counseling include anxiety, stress, depression, grief and loss, childhood issues, childhood traumas, substance abuse, difficulties in relationships, etc.
It is also common for people to work on relationship issues in individual counseling.
Perhaps you don't want to do couple's counseling, but just want to address your own issues related to the important people in your life.
Couples counseling differs from individual therapy in the sense that the relationship is the "client" rather than the individual.
Work is done to improve communication patterns by helping each partner learn to listen and respond effectively to their partner.
We work towards helping the couple learn more effective ways to resolve conflict.
We help open up avenues of connection that have been impaired by past wounds.
Sometimes these wounds predate our relationship and go all the way back to our childhood.
Wouldn't it be great if we could all just get along?
Unfortunately, even the most loving and supportive of families experience conflict.
Most times, we are able to navigate through that conflict towards resolution.
Sometimes it is quick and easy, sometimes it is long and painful.
Other times we may find ourselves "stuck."
No matter what we do try try to solve the challenges inside our family, change does not come.
Sometimes things just keep getting worse.
No matter what the relationships within your family are like right now - no matter how great, or how broken - they can certainly get better!
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