HOPE Therapy & Wellness Center
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At HOPE Therapy and Wellness Center, we understand that asking for help is often the hardest part of getting the assistance you need and deserve. We offer a confidential online intake process that allows you to seek assistance from the comfort and privacy of your own home. We now have two convenient locations in Springfield and Fredericksburg Virginia.

Are you located outside of these areas? No problem! We offer phone and videoconference therapy sessions at no additional cost. We also provide FREE 10-minute intake consultations via telephone or in our office - whichever is more convenient for you. Everyone should have the benefit of premier, quality therapy support when he or she needs it. Delaying therapy can have devastating consequences.

Worrying about how you will pay for quality care can also be detrimental, but wading through all the paperwork can be stressful. To help people just like you get the help they need, HOPE Therapy and Wellness Center participates with most insurance companies.
Services
HOPE Therapy and Wellness Center works with counties all over the state of Virginia to provide exceptional therapy and wellness solutions to all people living in those communities.
We have two convenient locations, one in Springfield, Virginia and our newest addition in Fredericksburg, Virginia.
Unlike most premier therapy centers, we accept most insurance plans and welcome Medicaid clients.
We believe that therapy and wellness should be accessible to everyone because everybody deserves HOPE.
Our capable and compassionate professionals at HOPE Therapy and Wellness Center help people struggling with depression, anxiety, personality disorders, addiction, and so much more.
Individual therapy gives you one-on-one time with a trained clinician in a caring, safe, and confidential environment.
This therapy gives you an opportunity to explore your feelings, beliefs, and behaviors with a capable counselor who can support you through your exploration.
Family therapy brings together parents, siblings, children and even aunts, uncles and grandparents into the treatment process in VA; therapy brings your family unit together to openly address family matters in a safe space.
There are many benefits to regularly attending therapy.
Therapy can help you address issues causing you distress, help you understand yourself and help you achieve your goals.
And, many people find it helpful to talk to an objective person who has education and experience in the issues people often struggle with as well as hold them accountable.
Recently, there have been studies which have shown the effectiveness of online counseling.
It has been shown to be just as effective as office based counseling, which is what most people use.
At HOPE Therapy and Wellness Center, we believe premier therapy and wellness should be available to every person who needs it, regardless of their background.
Because of dedication to this belief, we work with all major insurance companies to provide quality mental health services.
Please contact our offices if you do not see your insurance provider on the list.
Our account specialists will work with you to find options that work within your budget.
Don't have insurance?
Don't want to use your insurance for some reason?
The word anxiety is so often used in popular culture that sometimes, it's easy to overlook one's symptoms.
Some forms of mild anxiety are vague, disappearing within minutes, hours or days, while more severe forms of anxiety have the tendency to longer, and can affect one's daily functions and quality of life.
Luckily, in partnership with the Anxiety and Depression Association of America, we've created an anxiety screening tool.
Anxiety is a general title for a group of disorders that cause worry, fear, nervousness, apprehension, and uneasiness.
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