Whether you are interested in a consultation or you are committed to improving your life, we are here to help. At OCCAPS we provide bilingual services for adults and adolescents on a wide range of issues. Fortunately, it is more commonly accepted that just like we visit a dentist for oral care, or a physician for medical help, there are also innumerable benefits to seeing a therapist.
Over 8.5 million adults have experienced serious psychological distress in the last 30 days. Right now, 1 in 5 adults in the U.S. is struggling with emotional distress. In the past year alone over 18% of adults have experienced high levels of anxiety that caused them distress. Many celebrities have opened up in recent years about the benefits they have found in therapy, including their daily personal struggles, many of which sound only too familiar to most of us.
Even 'Game of Thrones' star Sophie Turner has talked openly about social pressure, depression, and the benefits she has found in therapy. It isn't just a few people, many people have personal experiences with depression and anxiety.
Over 8.5 million adults have experienced serious psychological distress in the last 30 days. Right now, 1 in 5 adults in the U.S. is struggling with emotional distress. In the past year alone over 18% of adults have experienced high levels of anxiety that caused them distress. Many celebrities have opened up in recent years about the benefits they have found in therapy, including their daily personal struggles, many of which sound only too familiar to most of us.
Even 'Game of Thrones' star Sophie Turner has talked openly about social pressure, depression, and the benefits she has found in therapy. It isn't just a few people, many people have personal experiences with depression and anxiety.
Services
Q: How long does therapy take?
A: Progress takes place across the span of several sessions.
On average, people meet with a therapist on a weekly basis for 50-minutes, anywhere from 12 (brief therapy) sessions and up, depending on the severity of the presenting concern.
Q: What sorts of things does therapy help with?
A: While therapy can be used to treat stress and alleviate mental health disorders.
It can also be a conduit to help us improve our lives, our relationships, our ability to achieve our personal, and professional goals.
A: Progress takes place across the span of several sessions.
On average, people meet with a therapist on a weekly basis for 50-minutes, anywhere from 12 (brief therapy) sessions and up, depending on the severity of the presenting concern.
Q: What sorts of things does therapy help with?
A: While therapy can be used to treat stress and alleviate mental health disorders.
It can also be a conduit to help us improve our lives, our relationships, our ability to achieve our personal, and professional goals.
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