Our professional counselors in Soldotna and Homer are here to support you in your mental health needs. It takes a lot of courage to reach out to a counselor for support when things seem unmanageable and overwhelming. That's a big first step in the right direction, and we are here to help! Our professional counselors in Soldotna and Homer are skilled, equipped, and motivated to support you and your loved ones in finding a wholistic path towards health and wellness.
Kenai Peninsula Mental Health is a group of compassionate, professionally trained therapists providing counseling services to kids, teens, young adults, families, and individuals living in the areas surrounding both Soldotna, and Homer. The interplay between lifestyle factors and mental health is at the forefront of our treatment planning. Our counselors are here to walk along-side and support you on your path to wellness.
We work in conjunction with other community based health providers in Soldotna and Kenai, offering you various levels of support in an effort to help you reach your identified goals.
Kenai Peninsula Mental Health is a group of compassionate, professionally trained therapists providing counseling services to kids, teens, young adults, families, and individuals living in the areas surrounding both Soldotna, and Homer. The interplay between lifestyle factors and mental health is at the forefront of our treatment planning. Our counselors are here to walk along-side and support you on your path to wellness.
We work in conjunction with other community based health providers in Soldotna and Kenai, offering you various levels of support in an effort to help you reach your identified goals.
Services
Now offering counseling services out of our sister office in Wasilla, Mary is providing tele-health sessions to Kenai Peninsula residents.
Mary has over a decade of experience working in community based mental health, and though she has worked with people across the lifespan, she specializes in work with children and families, as well as in maternal mental health.
Mary is passionate about giving people the tools they need to not only function well, but to thrive in their everyday life.
Though not native to Alaska, she has fallen in love with the abundant resources of this beautiful place.
Mary has over a decade of experience working in community based mental health, and though she has worked with people across the lifespan, she specializes in work with children and families, as well as in maternal mental health.
Mary is passionate about giving people the tools they need to not only function well, but to thrive in their everyday life.
Though not native to Alaska, she has fallen in love with the abundant resources of this beautiful place.
Believe it or not, many people in Soldotna and Homer struggle with anxiety.
It is actually a completely normal emotion.
In fact, there are times when it can serve us well.
A little bit of anxiety can be motivating and can ensure we are well prepared to attend to the task at hand.
For example, feeling anxious about an upcoming presentation will typically motivate someone to prepare well, so that they perform well.
We don't love anxiety.
It doesn't feel great.
But a little bit of it can serve us.
It is actually a completely normal emotion.
In fact, there are times when it can serve us well.
A little bit of anxiety can be motivating and can ensure we are well prepared to attend to the task at hand.
For example, feeling anxious about an upcoming presentation will typically motivate someone to prepare well, so that they perform well.
We don't love anxiety.
It doesn't feel great.
But a little bit of it can serve us.
Our professional counselors in Soldotna are here to support you in your mental health needs.
Kenai Peninsula Mental Health is a group of compassionate, professionally trained therapists providing counseling services to kids, teens, young adults, families, and individuals living in Soldotna, Kenai, Sterling and the surrounding areas.
Our professional counselors in Soldotna are skilled, equipped, and motivated to support you and your loved ones in finding a wholistic path towards health and wellness.
Kenai Peninsula Mental Health is a group of compassionate, professionally trained therapists providing counseling services to kids, teens, young adults, families, and individuals living in Soldotna, Kenai, Sterling and the surrounding areas.
Our professional counselors in Soldotna are skilled, equipped, and motivated to support you and your loved ones in finding a wholistic path towards health and wellness.
It's tough being a child in today's modern world.
From jam-packed schedules and academic pressures to the instant gratification and stimulation of technology, it's harder than ever for children to navigate the nuances of relationships and social interactions.
Learning to navigate emotions can be difficult for kids.
At KPMH our counselors in are experienced in working with kids to gain skills around emotional regulation and effective coping.
Counseling can help your child translate these skills into their everyday life, increasing their successes and overall functioning.
From jam-packed schedules and academic pressures to the instant gratification and stimulation of technology, it's harder than ever for children to navigate the nuances of relationships and social interactions.
Learning to navigate emotions can be difficult for kids.
At KPMH our counselors in are experienced in working with kids to gain skills around emotional regulation and effective coping.
Counseling can help your child translate these skills into their everyday life, increasing their successes and overall functioning.
Being an adolescent these days is more challenging than ever.
The pressures coming at our teenagers are many, and as a result, it is all too common for adolescents to deal with difficult symptoms that negatively impact their ability to function.
These challenges and pressures paired with hormones, the natural process of pushing against primary relationships and the fierce pressures that result from living in a technology driven society, are just a few of the dynamics that fuel distress in today's adolescent.
The pressures coming at our teenagers are many, and as a result, it is all too common for adolescents to deal with difficult symptoms that negatively impact their ability to function.
These challenges and pressures paired with hormones, the natural process of pushing against primary relationships and the fierce pressures that result from living in a technology driven society, are just a few of the dynamics that fuel distress in today's adolescent.
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