RSL Counseling & Coaching
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It takes courage to take care of you, to reach out, to make that decision and ask for help. I work with people suffering from anxiety, stress, depression, grief, low self-esteem, ADHD, Infertilty, and relationship issues. Together in a collaborative and safe place we explore the issues and develop a plan. Taking control of your life is scary, but doing nothing is not going to make it better.

I'm here to help. Together we can get your life back on track. Please call or email me at (732) 589-1780 or [email protected] for an individual therapy consultation today.
Services
Rochelle Ladin, LPC - Licensed Professional Counselor specializing in individual therapy, I maintain a private practice in Matawan, New Jersey.
I offer counseling Services for all of New Jersey, including: Matawan, Aberdeen, Holmdel, Freehold, Marlboro, Colts Neck, Manalapan, Hazlet, Rumson, Lincroft, Oldbridge.
Many clients also prefer Online Counseling or Telehealth counseling which is available through a secure system similar to Skype.
This is done from the comfort of your home or office.
You can have relief from anxiety, overwhelming feelings, and the constant worries that something bad will happen.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, stress and anxiety counseling for parenting support and beyond.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs.
The goal is to help you attain the personal growth you are striving for.
You can contact me by calling (732) 589-1780 or emailing [email protected].
If you have thoughts of suicide or homicide.
Depression, which may be called major depressive disorder or clinical depression is a common but serious mood disorder.
It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.
To be diagnosed with depression, the symptoms must be present for at least two weeks.
Persistent depressive disorder (also called dysthymia) is a depressed mood that lasts for at least two years.
A person diagnosed with persistent depressive disorder may have episodes of major depression along with periods of less severe symptoms, but symptoms must last for two years to be considered persistent depressive disorder.
If you answered YES to any of these questions, contact RSL Counseling and Coaching, LLC, for help with relief from anxiety.
During times in life, anxiety can get out of control, with help it doesn't have to take over.
Stress from couple/relationship issues, infertility, career, parenting, and just life transitions may be causing your anxiety to increase.
Anxiety is a person's response to a physical or psychological threat.
It can be an essential part of effectively managing a demanding situation.
Everyone encounters stress during their lives at one point-never-ending bills, demanding schedules, work, and family responsibilities-and that can make stress seem inescapable and uncontrollable.
Stress management skills are designed to help a person take control of their lifestyle, thoughts, and emotions and teach them healthy ways to cope with their problems.
The first step in stress management is identifying your stressors.
While this sounds fairly easy-it's not hard to point to major changes or a lot of work piling up-chronic stress can be complicated, and most people don't realize how their habits contribute to their stress.
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