Experiencing symptoms of anxiety or depression as a Christian can be a trying and confusing experience. As a devoted Christian, do you feel as though your faith should be able to pull you through this trying time? Have you experienced a major change in your life? Major life changes can be stressful. I provide a tailored and solution oriented approach to helping you navigate major life transitions.
Nowadays most teens experience distress. I can provide your teen with the tools necessary to navigate their current challenges and prepare them for overcoming future obstacles. Life after high school can be very overwhelming. The transition into Adulthood is filled with uncertainty that can often overwhelm Young Adults. I can help you with this transition by identifying your strengths, helping you build upon these strengths and by showing you how to manage stress.
Nowadays most teens experience distress. I can provide your teen with the tools necessary to navigate their current challenges and prepare them for overcoming future obstacles. Life after high school can be very overwhelming. The transition into Adulthood is filled with uncertainty that can often overwhelm Young Adults. I can help you with this transition by identifying your strengths, helping you build upon these strengths and by showing you how to manage stress.
Services
Life can be hard.
There are times when all of us truly need help and support to navigate difficult challenges.
When you're struggling, I know you want to feel better and to get back on track as soon as possible.
No one chooses to struggle, and seeking help is often the smartest choice.
That's why my approach to counseling is client-centered and solution-focused.
Therapy sessions are a place to find support and a safe context to express your thoughts and feelings freely, as well as to learn to navigate your innermost concerns and desires.
There are times when all of us truly need help and support to navigate difficult challenges.
When you're struggling, I know you want to feel better and to get back on track as soon as possible.
No one chooses to struggle, and seeking help is often the smartest choice.
That's why my approach to counseling is client-centered and solution-focused.
Therapy sessions are a place to find support and a safe context to express your thoughts and feelings freely, as well as to learn to navigate your innermost concerns and desires.
As far back as I can remember I wanted to help empower people and instill positive change.
I wanted to comfort these characters and help them feel honored and loved.
There's also a tradition of caregiving in my family that guides that desire.
My grandfather was a business man who never engaged in a transaction without getting to know the client first.
My father was a doctor and my mother was a nurse, and their profound interest in healing others inspired me to follow a similar path.
I'm now a Licensed Independent Social Worker with over 30 years of experience.
I wanted to comfort these characters and help them feel honored and loved.
There's also a tradition of caregiving in my family that guides that desire.
My grandfather was a business man who never engaged in a transaction without getting to know the client first.
My father was a doctor and my mother was a nurse, and their profound interest in healing others inspired me to follow a similar path.
I'm now a Licensed Independent Social Worker with over 30 years of experience.
Are racing thoughts impacting your ability to manage stress, concentrate on tasks or engage socially?
Perhaps you feel overwhelmed, on edge or fearful that something terrible is about to happen.
Maybe these feelings have flooded you following a recent distressing event, such as an accident, death of a loved one, break up, move or another major life transition.
Or, perhaps you've been struggling with worry and self-doubt for as long as you can remember.
Has anxiety started to manifest physically as heart palpitations, stomachaches, sweating, trembling, shortness of breath, dizziness, nausea or even panic attacks?
Perhaps you feel overwhelmed, on edge or fearful that something terrible is about to happen.
Maybe these feelings have flooded you following a recent distressing event, such as an accident, death of a loved one, break up, move or another major life transition.
Or, perhaps you've been struggling with worry and self-doubt for as long as you can remember.
Has anxiety started to manifest physically as heart palpitations, stomachaches, sweating, trembling, shortness of breath, dizziness, nausea or even panic attacks?
Perhaps persistent sadness or heightened stress has caused physical discomforts, such as lethargy, insomnia, or an imbalanced appetite.
As a devoted Christian, do you feel as though your faith should be able to pull you through this trying time?
Perhaps you pray, attend church, read the Bible and give to and help others, but even living in accordance with your Christian values doesn't seem to ease your suffering.
Maybe you're searching for spiritual enlightenment, but being happy just doesn't seem possible, and you feel lost and increasingly disconnected from God and those you love.
As a devoted Christian, do you feel as though your faith should be able to pull you through this trying time?
Perhaps you pray, attend church, read the Bible and give to and help others, but even living in accordance with your Christian values doesn't seem to ease your suffering.
Maybe you're searching for spiritual enlightenment, but being happy just doesn't seem possible, and you feel lost and increasingly disconnected from God and those you love.
Perhaps you're trying to adjust to a medical diagnosis, menopause, postpartum depression, a divorce, a move, or a career change?.
Maybe this change took you by surprise, and you feel angry and unprepared to deal with it, maybe even helpless.
Or, perhaps you're going through what is often considered a positive life change, such as a promotion at work, a new baby, or retirement, and you feel guilty and confused about your unhappiness.
Do you long to be confident in your ability to manage your new situation, more prepared for the future, and better able to create a happy, fulfilling life?
Maybe this change took you by surprise, and you feel angry and unprepared to deal with it, maybe even helpless.
Or, perhaps you're going through what is often considered a positive life change, such as a promotion at work, a new baby, or retirement, and you feel guilty and confused about your unhappiness.
Do you long to be confident in your ability to manage your new situation, more prepared for the future, and better able to create a happy, fulfilling life?
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