Are you feeling lost, stressed out and anxious? Does it feel like no matter how hard you try, you can't seem to find happiness? Are you struggling with healing after trauma? Feeling sad all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with Anxiety, Depression, or Marital problems, it is important that you know you don't have to be alone in this journey.
I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with Anxiety, Depression, or Marital problems, it is important that you know you don't have to be alone in this journey.
I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you.
Services
Are you feeling alone, misunderstood or not heard at all? Do you feel invisible at times?
Healing from trauma is difficult and takes time, seeking help is not easy but it's a brave first step in your journey to a healthier and happier life.
Most clients come to me struggling with anxiety, depression or relationships issues that they cannot solve on their own.
Emotional blocks stand in the way of a happy and healthy mind.
I can help you identify the causes of your distress and find relief from symptoms.
Healing from trauma is difficult and takes time, seeking help is not easy but it's a brave first step in your journey to a healthier and happier life.
Most clients come to me struggling with anxiety, depression or relationships issues that they cannot solve on their own.
Emotional blocks stand in the way of a happy and healthy mind.
I can help you identify the causes of your distress and find relief from symptoms.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.
Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work?
While we now know that the old myth that "half of all marriages end in divorce" is simply false (the US divorce rate has been falling for decades and current studies estimate it's closer to only ), it doesn't mean marriage is getting any easier with time.
After all, if we expand this figure to include unhappy de facto relationships and add in the ill-contented twosomes who will never divorce, we can see there are large numbers of seriously annoyed, frustrated, glum people like you who are desperate for a change.
While we now know that the old myth that "half of all marriages end in divorce" is simply false (the US divorce rate has been falling for decades and current studies estimate it's closer to only ), it doesn't mean marriage is getting any easier with time.
After all, if we expand this figure to include unhappy de facto relationships and add in the ill-contented twosomes who will never divorce, we can see there are large numbers of seriously annoyed, frustrated, glum people like you who are desperate for a change.
A study published in the Journal of Traumatic Stress revealed that post traumatic stress disorder (PTSD) is perhaps more common than you think.
Just over eight percent of people in our community will experience PTSD in their lifetimes, 4.7% within the past year, and 3.8% in the past six month period.
When we include those who also suffer following significant trauma but don't fit typical PTSD criteria, the statistics become as worrying as they are staggering.
This means that millions of Americans continue to suffer from the devastating after effects of traumatic experience.
Just over eight percent of people in our community will experience PTSD in their lifetimes, 4.7% within the past year, and 3.8% in the past six month period.
When we include those who also suffer following significant trauma but don't fit typical PTSD criteria, the statistics become as worrying as they are staggering.
This means that millions of Americans continue to suffer from the devastating after effects of traumatic experience.
Are there significant underlying issues between your family members that need to be addressed?
Even if you all grew up in the same household, you and your family members can be very different people.
Large age gaps, natural differences in personalities, contrasting values or beliefs, and much more can lead to conflicts at home between loved ones.
And with even more young people continuing to live in their family home after they reach adulthood, more and more families (over 18% of the US population) are now living in "multi-generational" homes.
Even if you all grew up in the same household, you and your family members can be very different people.
Large age gaps, natural differences in personalities, contrasting values or beliefs, and much more can lead to conflicts at home between loved ones.
And with even more young people continuing to live in their family home after they reach adulthood, more and more families (over 18% of the US population) are now living in "multi-generational" homes.
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