Life can present extraordinary challenges. When overwhelming emotions, depression, anxiety or circumstances outside of your control occur, it can be very helpful to get guidance in working through your emotions, understanding your circumstances and clarifying your goals. During my years of helping people improve their lives, I have come to admire the resilience of the human spirit.
I balance challenges for growth with warmth and understanding. We will use your strengths to your advantage and add new skills and insights to enrich your life in a way that helps you find more balance and contentment in your life. Individual Counseling Services in Downers Grove, Illinois and The Western Suburbs of Chicago. Worry, perfectionism, panic attacks, anxiety-driven inattentiveness, and confusion can be debilitating.
Obsessive thoughts can rob you of much needed time and energy. Social anxiety can deprive you of fulfilling relationships, limit interests as well as career choices. In time, health usually suffers and the toll on all forms of relationships can be substantial.
I balance challenges for growth with warmth and understanding. We will use your strengths to your advantage and add new skills and insights to enrich your life in a way that helps you find more balance and contentment in your life. Individual Counseling Services in Downers Grove, Illinois and The Western Suburbs of Chicago. Worry, perfectionism, panic attacks, anxiety-driven inattentiveness, and confusion can be debilitating.
Obsessive thoughts can rob you of much needed time and energy. Social anxiety can deprive you of fulfilling relationships, limit interests as well as career choices. In time, health usually suffers and the toll on all forms of relationships can be substantial.
Services
My experience over the years has taught me that change is always possible and that people are extraordinarily resilient.
Compassion paired with years of providing psychotherapy helps me to help you achieve goals, reduce symptoms, improve relationships and gain balance in your life.
I will work collaboratively with you.
Private practice has been my work setting for many years although I have also had the opportunity to work in an agency setting as well as an at-risk youth program.
I received my graduate degree from Benedictine University, in Lisle, Illinois.
Compassion paired with years of providing psychotherapy helps me to help you achieve goals, reduce symptoms, improve relationships and gain balance in your life.
I will work collaboratively with you.
Private practice has been my work setting for many years although I have also had the opportunity to work in an agency setting as well as an at-risk youth program.
I received my graduate degree from Benedictine University, in Lisle, Illinois.
Individual Therapy for adults in Downers Grove, Illinois & the Western Suburbs of Chicago.
During our initial meeting, we will discuss your specific areas of concern as well as assess if we are the right client/therapist fit.
Honing new skills and gaining personal insight is more of a process than an event but we will begin to lay a foundation.
Services may be covered in full or in part by your health insurance or employee benefit plan.
Mental Health and Substance Use Disorder Coverage Parity laws require most health plans to apply similar rules to mental health benefits as they do for medical/surgical benefits.
During our initial meeting, we will discuss your specific areas of concern as well as assess if we are the right client/therapist fit.
Honing new skills and gaining personal insight is more of a process than an event but we will begin to lay a foundation.
Services may be covered in full or in part by your health insurance or employee benefit plan.
Mental Health and Substance Use Disorder Coverage Parity laws require most health plans to apply similar rules to mental health benefits as they do for medical/surgical benefits.
Claudia Mellott Counseling specializes in treating Adults in Downers Grove, Illinois and the Western Suburbs of Chicago for Anxiety, Communication Skills, Life Transitions, Depression, Relationship Issues, Divorce, OCD, Panic Attacks, Social Anxiety, Stress Management, and Substance Abuse Aftercare.
If you feel you are barely surviving the stress and anxiety in your life, it is time to take action.
Constant worry, generalized anxiety, and panic attacks will rob you of the mental, emotional and physical energy you need to function at a healthy level.
If you feel you are barely surviving the stress and anxiety in your life, it is time to take action.
Constant worry, generalized anxiety, and panic attacks will rob you of the mental, emotional and physical energy you need to function at a healthy level.
Depending on your present situation and your reasons for seeking help, there are many benefits to therapy.
If you are seeking diagnosis or treatment for a mental illness, therapy can help you better manage your symptoms, outbreaks, and triggers.
It can also offer you increased coping skills and open your eyes to new ways of dealing with situations that you may not have been aware of before.
Therapy can offer problem-solving skills, provide support, and help you work through life changes, allowing you to see your circumstances as a personal growth opportunity instead of a burden or obstacle.
If you are seeking diagnosis or treatment for a mental illness, therapy can help you better manage your symptoms, outbreaks, and triggers.
It can also offer you increased coping skills and open your eyes to new ways of dealing with situations that you may not have been aware of before.
Therapy can offer problem-solving skills, provide support, and help you work through life changes, allowing you to see your circumstances as a personal growth opportunity instead of a burden or obstacle.
Answer: Face-to-face sessions are preferred.
Occasionally, circumstances may keep a client from being able to attend a scheduled session and a phone session would be appropriate.
There are also certain medical conditions that warrant phone sessions such as a high-risk bed rest pregnancy or post-surgical situations.
Answer: Each policy is different.
Some policies will categorize me as a specialist, others will charge the same fee as the primary care provider.
You may call your insurance company or I can verify benefits for you.
Occasionally, circumstances may keep a client from being able to attend a scheduled session and a phone session would be appropriate.
There are also certain medical conditions that warrant phone sessions such as a high-risk bed rest pregnancy or post-surgical situations.
Answer: Each policy is different.
Some policies will categorize me as a specialist, others will charge the same fee as the primary care provider.
You may call your insurance company or I can verify benefits for you.
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