Are you suffering from anxiety or depression? Does it feel like you are alone, or no one understands your pain? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We are confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
Whether you're struggling with anxiety and depression, marital problems, or past trauma, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
Whether you're struggling with anxiety and depression, marital problems, or past trauma, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
Services
360 Counseling, LLC understands that seeking help from a counselor is a hard decision to make.
Owner and founder, Cathi Long, LMFT has a passion for helping those who struggle with anxiety and trauma.
She specializes in EMDR which helps individuals recover from traumatic incidents without medication.
Cathi has been helping families, couples and individuals in Clearwater for many years.
She can help you with your therapeutic needs and will assist you and/or your family on becoming the best version of yourself.
Owner and founder, Cathi Long, LMFT has a passion for helping those who struggle with anxiety and trauma.
She specializes in EMDR which helps individuals recover from traumatic incidents without medication.
Cathi has been helping families, couples and individuals in Clearwater for many years.
She can help you with your therapeutic needs and will assist you and/or your family on becoming the best version of yourself.
Our team works with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
In a comfortable and supportive atmosphere, We offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they're striving for.
In a comfortable and supportive atmosphere, We offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they're striving for.
Factors of everyday life can put an abundant strain on a relationship.
Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication.
When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame.
Communicating effectively on both parts can alleviate emotional anxiety from subjects of all kind.
Couples often seek couples or marriage counseling when the relationship is at a standstill, or if they are unsure whether or not the relationship is worth salvaging.
Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication.
When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame.
Communicating effectively on both parts can alleviate emotional anxiety from subjects of all kind.
Couples often seek couples or marriage counseling when the relationship is at a standstill, or if they are unsure whether or not the relationship is worth salvaging.
Is your family going through a rough patch?
Whether the issue itself, stems from a lack of understanding between those involved, sibling conflict, or developmental disagreements with a child, a difficult situation can have an effect on the entire family.
Family counseling, or family therapy, can be helpful when problems arise and can help restore and improve communication.
Family counseling can help open up a line of dialogue and communication and can help family members understand each other's perspectives.
Whether the issue itself, stems from a lack of understanding between those involved, sibling conflict, or developmental disagreements with a child, a difficult situation can have an effect on the entire family.
Family counseling, or family therapy, can be helpful when problems arise and can help restore and improve communication.
Family counseling can help open up a line of dialogue and communication and can help family members understand each other's perspectives.
360 Counseling is proud to partner with the John Morroni Legacy Foundation offering Grant funded services for First Responders and their families.
Our team at 360 Counseling understands how to assist first responders and there families.
Cathi Long, LMFT was in the Military for 10 years and a Law Enforcement officer for over 16 years in Pinellas County.
She understands what the job can do to add stress to a marriage and the strain it can put on families.
We will work together as a cohesive team to identify solutions to presenting problems in a safe comfortable confidential environment.
Our team at 360 Counseling understands how to assist first responders and there families.
Cathi Long, LMFT was in the Military for 10 years and a Law Enforcement officer for over 16 years in Pinellas County.
She understands what the job can do to add stress to a marriage and the strain it can put on families.
We will work together as a cohesive team to identify solutions to presenting problems in a safe comfortable confidential environment.
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